Stir-fried wild rice with beef and green pepper

Stir-fried wild rice with beef and green pepper

Overview

Stir-fried wild rice with beef and green pepper. I like the fresh and tender taste of wild rice. It is especially delicious with rice. Wild rice has the effect of clearing away heat and detoxifying, and has the effect of moisturizing and beautifying the skin. Wild rice is rich in carbohydrates, protein and fat, which can effectively supplement human nutrients and enhance immunity. Use wild rice to stir-fry beef ghee, which is good for keeping fit, nutritious and good for rice.

Tags

Ingredients

Steps

  1. stalks of wild rice, 3 stalks of beef, half of a green pepper, and 1 section of green onion.

    Stir-fried wild rice with beef and green pepper step 1

  2. Slice the beef, green pepper, scallions and wild rice into slices, blanch the wild rice for 30 seconds, cool to dry and set aside.

    Stir-fried wild rice with beef and green pepper step 2

  3. Have all ingredients ready.

    Stir-fried wild rice with beef and green pepper step 3

  4. Heat a pan, add some oil and sauté the chopped green onions, add chopped green peppers, then add the beef and stir-fry, add the blanched wild rice, add some oyster sauce for fragrance and color, add some salt and five-spice powder and stir-fry evenly.

    Stir-fried wild rice with beef and green pepper step 4

  5. Stir-fried wild rice with beef and green pepper, tender and crispy, nutritious and quick to use, perfect for rice.

    Stir-fried wild rice with beef and green pepper step 5