Tomato sturgeon fillet

Tomato sturgeon fillet

Overview

Today’s main ingredient is the Sturgeon, a species known as a living fossil in the water from the Cretaceous. Its nutritional value is unimaginable. It can strengthen the spleen and qi, improve eyesight and strengthen yang, etc. Eating more can prolong life. Its fish meat is rich in nutrients such as Omega-3 and other polyunsaturated fatty acids, as well as fat-soluble vitamins A and D. Of course, you need to supplement the nutrition after returning from a long journey. Simply cut into slices and serve with tomatoes and fragrant nine-layer pagoda leaves to keep the fish as fresh and tender as possible. In less than ten minutes, you can serve nutritious and delicious tomato sturgeon fillets to your family. Nothing else can compare with its deliciousness and make your mouth water. . .

Tags

Ingredients

Steps

  1. Prepare raw materials;

    Tomato sturgeon fillet step 1
  2. Cut the sturgeon meat into slices, add salt, starch, ginger slices and half an egg white, mix well and marinate for a few minutes;

    Tomato sturgeon fillet step 2
  3. Heat a pan, add a little oil, add diced tomatoes and stir-fry;

    Tomato sturgeon fillet step 3
  4. Stir-fry the tomatoes to make the soup;

    Tomato sturgeon fillet step 4
  5. Add the marinated sturgeon fillets and spread them in the pot, cover them;

    Tomato sturgeon fillet step 5
  6. When the fish fillets turn white, carefully stir-fry evenly;

    Tomato sturgeon fillet step 6
  7. Then add seasonings such as salt and pepper;

    Tomato sturgeon fillet step 7
  8. Finally add the nine-layer pagoda leaves and stir-fry evenly;

    Tomato sturgeon fillet step 8
  9. Remove from pan and plate.

    Tomato sturgeon fillet step 9