Heart-shaped Tamagoyaki

Heart-shaped Tamagoyaki

Overview

Tamagoyaki is composed of eggs, milk, salt, mirin (or sugar), Japanese bonito soy sauce (or soy sauce), and is very nutritious. Eggs can moisturize, enhance immunity, protect eyes, and milk is rich in protein. In addition, the milk can also be replaced with water or dried bonito stock. The amount of water has a lot to do with the density of the tamagoyaki.

Tags

Ingredients

Steps

  1. Prepare ingredients.

    Heart-shaped Tamagoyaki step 1
  2. Cut carrots into thin slices.

    Heart-shaped Tamagoyaki step 2
  3. Use a mold to cut out the heart shape.

    Heart-shaped Tamagoyaki step 3
  4. Set aside.

    Heart-shaped Tamagoyaki step 4
  5. Cut the carrots, green onions and beef into mince.

    Heart-shaped Tamagoyaki step 5
  6. Crack 3 eggs into the bowl.

    Heart-shaped Tamagoyaki step 6
  7. Add milk, sugar, salt, starch, and a little light soy sauce to the eggs and break them up.

    Heart-shaped Tamagoyaki step 7
  8. Filter well.

    Heart-shaped Tamagoyaki step 8
  9. Set aside the filtered egg liquid.

    Heart-shaped Tamagoyaki step 9
  10. Heat a pot, add a little oil, fry the carrot cubes over low heat, and set aside.

    Heart-shaped Tamagoyaki step 10
  11. Take another pot, brush with a thin layer of oil, pour in the egg liquid, and spread evenly.

    Heart-shaped Tamagoyaki step 11
  12. When semi-hardened, add diced carrots, beef diced and chopped green onions.

    Heart-shaped Tamagoyaki step 12
  13. Roll up from one end, brush with a thin layer of oil, and pour in egg wash (I forgot to take a photo of the empty space).

    Heart-shaped Tamagoyaki step 13
  14. When the egg liquid is half solid, roll it up from the other side (repeatedly roll it back and forth).

    Heart-shaped Tamagoyaki step 14
  15. Place heart-shaped carrots in the empty space.

    Heart-shaped Tamagoyaki step 15
  16. Pour in the egg liquid and roll it up when half solid.

    Heart-shaped Tamagoyaki step 16
  17. Okay, just cut off the two ends, sort it out a little, cut it into two sections, and then cut it diagonally.

    Heart-shaped Tamagoyaki step 17
  18. Quick, low-fat tamagoyaki that's healthy and delicious.

    Heart-shaped Tamagoyaki step 18
  19. 😀

    Heart-shaped Tamagoyaki step 19
  20. 😀

    Heart-shaped Tamagoyaki step 20