Garlic braised seabass

Garlic braised seabass

Overview

The meat of sea bass is white and tender, fragrant and has no fishy smell. The meat is garlic-shaped and is best steamed, braised or stewed. Especially in late autumn and early winter, mature seabass is particularly plump and has the richest nutrients accumulated in the fish, so it is the best time to eat fish.

Tags

Ingredients

Steps

  1. seabass

    Garlic braised seabass step 1
  2. Slice the fish from both sides to the bones

    Garlic braised seabass step 2
  3. Prepare ingredients

    Garlic braised seabass step 3
  4. Add oil to the pot, stir-fry the peppercorns and aniseed ingredients until fragrant, add the seabass

    Garlic braised seabass step 4
  5. Fry until golden brown on both sides

    Garlic braised seabass step 5
  6. Add vinegar, about 6 tablespoons, immediately cover the pot and cook for 1 minute

    Garlic braised seabass step 6
  7. Add water (you don’t need to cover the fish), garlic, 1 tablespoon salt, 2 tablespoons sugar, 2 tablespoons cooking wine, 2 tablespoons soy sauce, a little chicken essence, chives, ginger slices, pepper, cover the pot and cook over medium heat for 15 minutes, turn over and cook for another 15 minutes

    Garlic braised seabass step 7
  8. Just take it out of the pan and sprinkle with coriander~~

    Garlic braised seabass step 8