Stir-fried shrimps

Overview

Shrimp is rich in nutrients, its meat is soft and easy to digest, and it is an excellent food for people who are weak or need to take care of themselves after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system well. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent high blood pressure and myocardial infarction. Shrimp meat also has the functions of tonifying the kidneys and strengthening yang, promoting lactation and anti-toxicity, nourishing blood and consolidating essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm.

Tags

• hot dishes
• black fungus
• chicken essence
• cooking wine
• egg
• light soy sauce
• old soy sauce
• onions
• shrimp
• white mushroom

Ingredients

Steps

1. 1 Remove the heads from the prawns, cut open the back and set aside for later use

   

2. 2 Wash and slice white mushrooms for later use

   

3. 3 Cut ginger into shreds and green onion into sections and set aside

   

4. 4 Heat the oil

   

5. 5 Pour the beaten eggs into egg skin

   

6. 6 Cut the egg skin into strips and set aside

   

7. 7 Pour oil into the pot, add shredded ginger and green onions and stir-fry

   

8. 8 Then add white mushrooms and black fungus and stir-fry evenly. Add appropriate amount of light soy sauce, dark soy sauce, and cooking wine

   

9. 9 Add chicken essence, sprinkle with chopped green onion and serve

   

10. 10 Load