Stir-fried pork liver

Overview

Pork liver is rich in iron and vitamin A. It can nourish the liver and blood and improve eyesight. It is the best choice for anemia patients. For people who often sit in front of the computer and work, eating pork liver in moderation also has certain benefits. However, pig liver contains high cholesterol. Although it is rich in nutrients, it is not advisable to eat too much. Generally, healthy people can eat 100 grams per person once a week. It can be eaten with cholesterol-lowering vegetables such as onions and fungus.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• cooking wine
• light soy sauce
• onions
• pork liver
• starch
• carrot
• ginger
• salt

Ingredients

Steps

1. 1 Wash the pork liver and soak it in clean water to remove the blood

   

2. 2 Cut into thin slices of about 3mm and rinse the snow foam in them with clean water

   

3. 3 Add salt, cooking wine, light soy sauce and starch, mix well and marinate for 15 minutes

   

4. 4 Onion, carrot, ginger slices

   

5. 5 Put oil in the pot, add ginger slices and stir-fry over low heat. Turn to high heat, add pork liver, stir-fry until it changes color and remove

   

6. 6 Leave the oil in the pot, add onions and carrots and stir-fry until the carrots become soft

   

7. 7 Pour in the fried pork liver, add appropriate amount of salt and cooking wine to taste and stir-fry evenly

   

8. 8 When frying pork liver, don’t just try to make it tender. Stir fry it over high heat until it’s cooked through