Healthy three-color chiffon

Overview

Beautiful three-color chiffon, vegetable juice replaces pigments, healthier. Ingredients: 83g egg yolk, 83g low-gluten flour, 83g water, 50g salad oil, 40g protein, 165g white sugar, 83g, lettuce juice, carrot juice, a little lemon juice

Tags

• baking
• children
• birthday
• carrot juice
• egg yolk
• lettuce juice
• low gluten flour
• salad oil
• white sugar
• lemon juice
• water

Ingredients

Steps

1. 1 raw materials. First, use a food processor to puree the lettuce, carrots and lemon into juice and set aside

   

2. 2 Mix the water and oil evenly, sift in the low flour, and mix manually until there is no dry powder

   

3. 3 Add egg yolks and stir until the batter is even and glossy

   

4. 4 Beat the egg white part until neutral foam; mix 1/3 of the egg white with the egg yolk part, then pour it into the egg white part together. Mix evenly from bottom to top

   

5. 5 Divide the evenly mixed batter into three parts, add the three types of fruit and vegetable juices respectively, and mix evenly;

   

6. 6 Put it into the mold, put it in the oven and bake it, adjust the baking temperature to 145 degrees and bake for 30 minutes, then increase the temperature to 165 degrees and bake for about 25 minutes

   

7. 7 Take it out and invert it immediately, let it cool for an hour and then unmold;