Scrambled eggs with king oyster mushrooms

Overview

Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body.

Tags

• hot dishes
• dried chili tubes
• egg
• green onions
• king oyster mushroom
• light soy sauce
• msg
• salad oil
• shredded ginger
• salt

Ingredients

Steps

1. 1 Prepare the ingredients: cut the king oyster mushrooms in half and slice them, beat the eggs with a little salt, cut the green onions with a diagonal knife, shred the ginger, and cut the dried chilies into tubes.

   

2. 2 Heat the oil in a wok until it is 50% hot, pour in the egg liquid and use a spatula to stir in the same direction until the egg liquid forms strips. Scoop out the filtered oil and set aside.

   

3. 3 Use the base oil in the pot to pour the king oyster mushrooms and add a little salt, stir-fry over high heat until there is no water vapor, add shredded ginger and chili tubes and stir-fry for a while, then add a little light soy sauce to adjust the color.

   

4. 4 Add the eggs and stir-fry for a while, then add an appropriate amount of salt, monosodium glutamate and green onions, stir-fry evenly and remove from the pan.