Chayote Scrambled Eggs

Chayote Scrambled Eggs

Overview

Chayote is comprehensive and rich in nutrients among melon vegetables. Regular consumption is beneficial to enhancing the body's ability to resist diseases. The protein and calcium content of chayote is 2-3 times that of cucumber, and the vitamin and mineral content are also significantly higher than other melons. It is also very low in calories and is a low-sodium food. It is a health-care vegetable for patients with heart disease and hypertension.

Tags

Ingredients

Steps

  1. Wash chayote

    Chayote Scrambled Eggs step 1

  2. cut into thin slices

    Chayote Scrambled Eggs step 2

  3. Add some cooking wine to eggs and beat well

    Chayote Scrambled Eggs step 3

  4. Start the oil pan

    Chayote Scrambled Eggs step 4

  5. Pour in the egg liquid, stir-fry and set aside

    Chayote Scrambled Eggs step 5

  6. Start another frying pan

    Chayote Scrambled Eggs step 6

  7. Add the chayote slices and stir-fry evenly

    Chayote Scrambled Eggs step 7

  8. Pour in the scrambled eggs

    Chayote Scrambled Eggs step 8

  9. Add some salt and hot stir-fry fresh dew and stir-fry evenly

    Chayote Scrambled Eggs step 9

  10. Remove from pan and plate

    Chayote Scrambled Eggs step 10