Blackened Fish Fillet with Garlic Sauce

Overview

How to cook Blackened Fish Fillet with Garlic Sauce at home

Tags

• hot dishes
• home cooking
• black fish fillet
• egg white
• light soy sauce
• millet pepper
• oyster sauce
• white sugar
• minced garlic
• pepper
• salt

Ingredients

Steps

1. 1 Ingredients: black fish fillet, minced garlic, millet pepper.

   

2. 2 Wash the fish fillets with clean water.

   

3. 3 Drain the fish fillets and add salt.

   

4. 4 Add pepper.

   

5. 5 Catch until the fish fillets are sticky.

   

6. 6 Add an egg white.

   

7. 7 Add starch.

   

8. 8 Catch it and let it sit for ten minutes.

   

9. 9 Bring the water in the pot to a boil, then reduce the heat to low and slowly add the fish fillets, then increase the heat to high.

   

10. 10 Blanch for thirty seconds and take out.

    

11. 11 Put oil in the pot, add minced garlic and millet pepper and saute until fragrant.

    

12. 12 Add a spoonful of oyster sauce and a spoonful of light soy sauce.

    

13. 13 Add a little salt.

    

14. 14 Add a little sugar.

    

15. 15 Stir fry evenly.

    

16. 16 Pour over the fish fillets and mix well.

    

17. 17 Finished product picture.