Braised medium yellow croaker

Braised medium yellow croaker

Overview

Selenium supplementation, anti-cancer, is suitable for men, women and children of all ages. Patients with allergies and asthma should use with caution.

Tags

Ingredients

Steps

  1. Wash the fish, remove all the black membranes from the internal organs, and thoroughly remove the blood at the bottom of the main spine and the black membranes and gills in the head.

    Braised medium yellow croaker step 1
  2. Wash vegetables and seasonings.

    Braised medium yellow croaker step 2
  3. Prepare sauce-like condiments.

    Braised medium yellow croaker step 3
  4. Prepare pure cooking wine.

    Braised medium yellow croaker step 4
  5. Chop the vegetable seasonings and sauté them in oil until fragrant.

    Braised medium yellow croaker step 5
  6. Dish out and set aside.

    Braised medium yellow croaker step 6
  7. Use the remaining oil to cut the fish until both sides are brown. This step should not be reversed from the previous step, because the oil fried with vegetables and seasonings will remove the fishy smell.

    Braised medium yellow croaker step 7
  8. Add the sauce seasonings one by one.

    Braised medium yellow croaker step 8
  9. Remove the juice from the pan and add chopped cilantro and chives at the end.

    Braised medium yellow croaker step 9