Spleen-invigorating yam and egg soup❤️Baby stomach-nourishing soup to improve immunity

Overview

The family has a 2-year-old baby. If he eats too much, he will suffer from indigestion. Tiegun yam is a good ingredient for strengthening the spleen and stomach. He usually makes yam rice porridge, bakes yam cakes, and steams it. In fact, it can also be made into vegetable yam egg custard. It has a delicious flavor, strengthens the spleen and stomach, and is suitable for all ages.

Tags

• soups
• home cooking
• coriander
• corn starch
• egg
• mushrooms
• sesame sesame oil
• tomato
• yam
• salt

Ingredients

Steps

1. 1 Prepare the main ingredients: yam, eggs, coriander, tomatoes, and mushrooms.

   

2. 2 Beat the eggs and set aside, chop the coriander, peel and chop the yam, slice the mushrooms, peel and dice the tomatoes.

   

3. 3 Put a little oil in the pan, add tomatoes and fry until soft.

   

4. 4 Add the mushrooms, add an appropriate amount of hot water, pour the chopped yam into the pot, cook over low heat for 8-10 minutes, add a little cornstarch water to thicken according to the situation.

   

5. 5 Pour in the egg liquid.

   

6. 6 Add a little salt, coriander, and sesame oil to taste.

   

7. 7 Seasonal vegetable, yam and egg custard is finished.

   

8. 8 Drink it twice a week to strengthen the spleen and stomach. It is delicious and delicious.