Yogurt and vegetable salad--to reduce the burden on your stomach

Overview

Thank you Gourmet World for giving me this trial opportunity, thank you Amazon for providing the olive oil, thank you. The century-old plan is to lose weight. It has entered the season of fluttering skirts. Let this simple, easy-to-learn, healthy and nutritious yogurt and vegetable salad accompany you through the weight loss season. Vegetables are rich in nutrients. Paired with protein-rich yogurt and healthy and nutritious olive oil, they can not only aid digestion but also improve human immunity.

Tags

• cold dishes
• old man
• lose weight
• western food
• salad
• summer recipes
• fast food
• lunch
• breast enlargement
• bitter chrysanthemum
• cheese powder
• egg
• homemade yogurt
• lettuce
• olive oil
• cherry tomatoes

Ingredients

Steps

1. 1 It is made by pressing freshly picked olive fruits (within twenty-four hours) to obtain pure natural juice, and then separating oil and water. The pressing method adopts pure physical low-temperature pressing method. And only it does not contain any preservatives and additives, and its biochemical indicators and sensory properties also meet relevant olive oil standards.

   

2. 2 When you open the bottle cap, you can smell the faint aroma of olive fruit and grass, and the 100% natural scent immediately hits your nose.

   

3. 3 Soak the bitter chrysanthemum and lettuce, wash them, tear them into small pieces and put them on a plate;

   

4. 4 Wash the cherry tomatoes, cut them in half and place them on the lettuce

   

5. 5 , after the eggs are cooked, peel them and cut them into quarters; place the cut eggs on the lettuce;

   

6. 6 Take 200ml of homemade slightly sweet yogurt (slightly sweet finger sugar accounts for 4% of the milk), add a tablespoon of olive oil, and stir evenly

   

7. 7 Pour the stirred yogurt over the dishes;

   

8. 8 Sprinkle a tablespoon of cheese powder, mix well and serve.