Sweet and sour fish

Overview

Green fish is rich in protein, fat and other nutrients, with firm meat and high nutritional value. Green fish also contains two substances with high nutritional value: one is called eicosapentaenoic acid (EPA), and the other is called docosahexaenoic acid (DHA). Helps growth and development and provides intelligence. A simple and delicious home-cooked dish - sweet and sour fish.

Tags

• hot dishes
• home cooking
• old man
• winter recipes
• banquet dishes
• lunch
• cooking wine
• ginger
• green fish
• oil
• onions
• sweet and sour sauce
• pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare all the ingredients: 1 green fish, 1 package of sweet and sour sauce, 1 piece of ginger, 1 green onion;

   

2. 2 Wash and remove the internal organs from the fish, cut into large pieces, marinate with salt and cooking wine for 10 minutes;

   

3. 3 Cut the ginger into shreds, cut the green onion into sections, and chop the green onion leaves into small pieces, so the ingredients are ready for later use;

   

4. 4 Heat the pan, pour oil, and sauté the shredded ginger until fragrant; PS: put half of the shredded ginger;

   

5. 5 Add the marinated green fish and sprinkle some shredded ginger;

   

6. 6 Fry until slightly brown, add soy sauce, pepper, and green onions, flip over and continue frying on the other side until the fish pieces are golden;

   

7. 7 Add the sweet and sour sauce, stir-fry well, and simmer over low heat;

   

8. 8 Add salt, collect the juice, then add minced green onions, and heat up the pot;

   

9. 9 A delicious home-cooked dish, sweet and sour fish.