Cold Oatmeal Noodles

Overview

Oatmeal has high nutritional value and is good for the body. It is rich in nutrients and has strong health care properties. Therefore, if you want to maintain good health, it is best to eat some oats. It is especially good for people with high blood pressure and high blood lipids. The weather is getting hotter, so it is refreshing to make this cold oatmeal noodles.

Tags

• staple food
• home cooking
• lunch
• dinner
• aged vinegar
• cucumber
• light soy sauce
• oatmeal flour
• oyster sauce
• sesame oil
• tahini
• white sugar
• salt

Ingredients

Steps

1. 1 Slowly add boiling water to the oat flour, use chopsticks to stir the flour into a fluffy form, knead it into a smooth dough while it is hot, and leave it for a while.

   

2. 2 Roll the dough into a 5mm thick cake.

   

3. 3 Put the dough into the steamer and lay it flat.

   

4. 4 Steam the steamer for 13 minutes.

   

5. 5 Peel the cucumber and cut into shreds.

   

6. 6 Let the steamed oatmeal noodles cool and set aside.

   

7. 7 Let cool and cut into strips.

   

8. 8 Pour the cucumber shreds into the cut oatmeal noodles.

   

9. 9 Add salt, sugar, sesame oil, chicken essence, light soy sauce, oyster sauce, mature vinegar, and sesame paste and mix well.