Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup

Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup

Overview

Yam has the properties of promoting body fluids, benefiting the lungs, nourishing the kidneys and astringing essence. Used for patients with spleen deficiency, insufficient food intake, persistent diarrhea, lung deficiency, asthma and cough,

Tags

Ingredients

Steps

  1. Spare ribs in water

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 1
  2. After the oil is hot, fry the sour cowpeas

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 2
  3. Stir-fried pork ribs

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 3
  4. Add appropriate amount of water

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 4
  5. Put an appropriate amount of salt into the casserole and put the bamboo shoots in

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 5
  6. Put the lotus root in

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 6
  7. When it’s almost done, put the yam in and cook. When it’s done, add the MSG

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 7
  8. Finished product

    Nourishing yin and moisturizing the lungs in autumn - lotus root, yam and pork ribs soup step 8