Purslane soup
Overview
Purslane has the effects of clearing away heat and promoting diuresis, detoxifying, reducing swelling, reducing inflammation, quenching thirst, and being a diuretic. Modern research shows that purslane is also rich in SL3 fatty acids and vitamin A-like substances. I once introduced purslane in a foreign TV program and said that purslane also contains Omega 3. In Guangdong, every household uses it to make soup.
Tags
Ingredients
Steps
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Prepare materials, purslane uses its rhizome
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Purslane washes away sediment
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Boil pork bones to remove blood and set aside
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Fry crucian carp in oil
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Take a soup pot, add an appropriate amount of water, and put the prepared ingredients into
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Simmer the soup over high heat for 30 minutes
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Turn to low heat and simmer the soup until it is thick in color and the mung beans are loose and crumbly. Season with salt and serve
