Stir-fried sweet potato leaves with bean paste: Follow folk songs to find delicious food

Overview

Regarding Chaozhou cuisine, Mr. Wang Zengqi wrote an inscription - Guilin Shanshui Cave, Chaozhou cuisine is delicious and delicious. Our Chaozhou cuisine specializes in cooking seafood, attaches great importance to the original taste, and adapts to the seasons to maintain health. In Chaoshan, there are many well-known ancient songs circulated, such as "The Song of the Emperor of Fire" which talks about fruits and vegetables, and "The Famous Song of South Australian Fishing" which talks about seafood... As long as we follow these songs to find food, when it comes to health preservation, everyone is a gourmet. Teacher Zhang Xinmin's "Chao Cai Tian Xia" collected a ballad about local famous products, which said: son-in-law in the first month, leeks in the second month; eating leaves during the Dragon Boat Festival is better than taking medicine... In the fifth month of the lunar calendar, we might as well take advantage of the situation and eat more leaves.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• old man
• spring recipes
• banquet dishes
• dinner
• edible oil
• puning bean paste
• sweet potato leaves
• salt

Ingredients

Steps

1. 1 Select young sweet potato leaves.

   

2. 2 Only pluck the young leaves for consumption and clean them.

   

3. 3 Boil water and add salt.

   

4. 4 Blanch the sweet potato leaves in two batches until they change color, then remove.

   

5. 5 Take out the sweet potato leaves, drain and set aside

   

6. 6 Peel the garlic and chop into minced garlic.

   

7. 7 Peel the garlic and chop into minced garlic.

   

8. 8 Heat oil in a pan, add minced garlic, stir-fry over medium-low heat until fragrant, until golden brown.

   

9. 9 Turn to high heat, add sweet potato leaves, Puning bean paste,

   

10. 10 Stir it evenly and serve on a plate.