Bone broth

Bone broth

Overview

The collagen contained in bone broth just enhances the body's ability to produce blood cells. For middle-aged and elderly people, drinking some bone soup for conditioning can slow down bone aging; similarly, bone soup can also be beneficial to the bone growth of teenagers.

Tags

Ingredients

Steps

  1. Wash pork bones

    Bone broth step 1
  2. Pour in cold water, add ginger slices and cooking wine to remove the fishy smell

    Bone broth step 2
  3. Beat the foam

    Bone broth step 3
  4. After removing the fishy smell, rinse the pork bones with cold water. Wash them several times.

    Bone broth step 4
  5. Prepare ginger slices

    Bone broth step 5
  6. Put the pork bones and ginger slices into the cold water pot again, add cooking wine, open the pot and simmer for 1.5 hours

    Bone broth step 6
  7. Add baby cabbage (I used cabbage leaves here), remove the stems of enoki mushrooms, cut carrots into pieces, shiitake mushrooms, etc. You can add the vegetables here as you like according to your personal taste

    Bone broth step 7
  8. Add shrimp

    Bone broth step 8
  9. Simmer for another 10 minutes or so

    Bone broth step 9
  10. Completed

    Bone broth step 10