Post-holiday side dishes to cleanse intestines----fungus mixed with cabbage

Overview

The nutritional value of black fungus is very high. One of its important functions is that black fungus can promote gastrointestinal motility, promote the excretion of fatty foods in the intestines, and reduce the absorption of fat in food, thereby preventing obesity; preventing constipation, it is conducive to the timely removal and discharge of toxic substances in the stool, thereby preventing rectal cancer and other digestive system cancers. Black fungus is also the most suitable for post-holiday bowel cleansing and weight loss. At the same time, cabbage also has the effect of improving the intestines and stomach. It is good to eat the two together.

Tags

• cold dishes
• home cooking
• cleanse the intestines
• black fungus
• cabbage head
• msg
• oyster sauce
• very delicious
• vinegar
• garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Half a head of cabbage

   

2. 2 Cut the head of cabbage into strips

   

3. 3 Cut coriander into sections

   

4. 4 Pound garlic into paste

   

5. 5 Black fungus is good for soaking

   

6. 6 Add water to the pot and bring to a boil, add the fungus and blanch it.

   

7. 7 Remove the fungus and put it into a cabbage basin and add coriander.

   

8. 8 Pour an appropriate amount of salt, vinegar, and oyster sauce, and it will taste very fresh.

   

9. 9 Then add MSG, pour an appropriate amount of sesame oil and stir evenly.