Three bean soup

Overview

Summer is warm air. Xiaoshu is equivalent to one o'clock in the afternoon of the day. The sun is scorching at noon, and the most powerful heat of the year is brewing... The functions of Xiaoshu decoction are: clearing away fire, nourishing kidney water, and gathering liver and kidney qi. 【Black beans】nourishes kidney yin and strengthens kidney qi. In summer, the body's energy grows like a plant, and the liver and kidneys are easily insufficient. At this time, black beans can be used to nourish kidney yin and gather liver and kidney qi. [Mung Bean] relieves irritability and heat, clears liver fire; [Red Bean] This is the kind of red bean that can stir up sand, dilute water, relieve summer-dampness, and replenish blood. If there is heavy moisture in the body and the tongue coating is thick and greasy, change red beans to adzuki beans. If the fire is strong and makes you thirsty easily, use soybeans instead. Soybeans nourish the wood and body fluids, and reduce bile fire. Boil three beans and add some rock sugar, which is a good soup to relieve summer heat.

Tags

• soups
• soup
• pregnant women
• maternity
• baby
• children
• old man
• beijing cuisine
• fast food
• lunch
• black beans
• mung beans
• red beans
• rock sugar

Ingredients

Steps

1. 1 Three bean raw materials.

   

2. 2 Soak in clean water and rinse.

   

3. 3 Add an appropriate amount of water to the electric pressure cooker (you can add more water if there are more people), and pour the soaked and washed beans into the pot.

   

4. 4 Add two pieces of rock sugar and cook the beans in the pressure cooker.

   

5. 5 Cooked three bean soup.

   

6. 6 Finished product picture.

   

7. 7 It would be too wasteful to throw the beans away after they are cooked. You can also put them in a soymilk machine and crush them to make a paste.

   

8. 8 Finished product picture.

   

9. 9 Finished product picture.

   

10. 10 Bean paste whipped by a soymilk machine. If you like the texture, you don’t need to beat it too finely.