Black sesame nut rice cereal

Overview

A mother asked, if she doesn’t have a food processor, can she make homemade rice cereal for her baby if she has a soy milk machine? The answer is: the rice cereal produced by the soymilk machine is slightly rough and is not suitable for babies under 8 months old. Now there are broken-wall soymilk machines, which are said to be residue-free. I don’t know how delicate it is. But there is also a solution, which is to boil the rice into porridge and use a soy milk machine to make it smooth. However, it is not recommended that homemade rice cereal become a daily standard. It is definitely better to choose commercially available rice cereal that is rich in nutrients. It is good to have a meal of homemade rice cereal every few days. This rice cereal is very convenient and labor-saving. It can be made with a soy milk machine. Today’s rice cereal is prepared for babies over 8 months old and parents. A small cup contains a lot of nutrients. Rice cereal is easier to be digested and absorbed by the human body than rice porridge. If you don’t have time in the morning, put all the rice in the soy milk machine. The fragrant rice cereal will be ready in 15 minutes. It saves time. You can put rice cereal in your breakfast list. Highlights of this recipe 1. The rice paste produced by the soymilk machine is not delicate enough. How can I make the rice paste made by the soymilk machine more delicate? The answer is: soak the rice overnight in advance, and the rice paste will be much more delicate than if it is not soaked. 2. Why must black sesame seeds be fried? The aroma needs to be stir-fried to come out. There is a huge difference in the aroma of the final product after frying and without frying! Don’t be lazy. Reference month age: 8M+ This recipe has a supporting video, which can be viewed on the WeChat public account Five Meals a Day. I am a national child nutritionist. I am familiar with the healthy dietary needs of infants and young children and am proficient in cooking. Is your baby picky about food, anorexic, or doesn’t like to eat? How to supplement calcium, iron, zinc and selenium? We can help you solve it all.

Tags

• drinks
• baby
• breakfast
• afternoon tea
• autumn recipes
• students
• black rice
• glutinous rice
• nuts
• rice
• black sesame

Ingredients

Steps

1. 1 When the ingredients are ready, rice cereal usually made for babies over 7 months old should be thicker, as thin as if they were full of water, and the nutrient density is too low. 🌻Tips: The role of glutinous rice is to increase the viscosity, you can leave it out if you don’t like it.

   

2. 2 Wash rice, glutinous rice, black rice and soak in water overnight. Soak the rice overnight in advance, and the rice paste produced by the soymilk machine the next day will be more delicate. 🌻Tip: The disadvantage of using a soymilk machine to make rice paste is that it is not delicate enough, but by soaking the rice overnight in advance, we can avoid this shortcoming of the soymilk machine to the greatest extent.

   

3. 3 The next day, put the black sesame seeds in a pot over low heat until fragrant. The aroma of the final product is completely different if the sesame seeds are fried or not!

   

4. 4 Put the ingredients into the soy milk machine together, and add water to the lowest mark, mine is 1000 ml.

   

5. 5 Turn on the rice cereal button, and after 15 minutes, wait to drink fragrant rice cereal. Little Yuzi likes to put rice cereal on the lid of his drinking cup and drink from it.