Stir-fried pork slices with loofah

Overview

Luffa contains calcium, phosphorus, iron and other trace elements. Eating more loofah in autumn has many benefits.

Home grown loofah.
Freshly picked loofah.
Wash and peel.
slice.
Finely chop the peppers.
Marinated meat slices.
Heat the pan and add oil, add the meat slices and stir-fry until fragrant, then add the chili and stir-fry, continue to add the loofah and stir-fry a few times and add salt to taste.
Remove from pan and plate.
Simple, delicious and quick nutritious dish.