Super delicious home-cooked pepper and eggplant stew
Overview
Today is a day off. My boss wants to show me the world. He went to the vegetable garden and picked fresh eggplants himself. It really feels so novel and fresh. Along the way, I saw a variety of fresh vegetables, some growing zucchini, some corn, some peppers, some tomatoes, some eggplants... Some were still in the seedling state and I didn’t know what vegetables they were. I really understand why growing vegetables on rented land is becoming more and more popular among urbanites. Some people simply rent one-third of an acre of land in the suburbs to cultivate it for their own entertainment. The game of growing vegetables and stealing vegetables is extremely popular in the online virtual world. People of different ages can enjoy it. Urbanites yearn for pastoral life and transform their balconies, yards and rooftops to grow vegetables. Some people who pursue vegetables drive more than an hour on weekends to allocate a field for themselves in the real countryside and enjoy a real farmhouse experience. Owning your own ecological vegetable garden seems to have become the dream of many urbanites~ We decided to go to the eggplant greenhouse. As soon as we entered the greenhouse, a wave of heat hit us. The temperature in the greenhouse at noon was as high as 40℃. After a while, I was sweating profusely and could hardly breathe. The eggplant hung on a low branch, draped in romantic purple clothes. Under the sunlight, it was round and dreamy, as smooth as silk. The alluring brilliance against the green leaves made me forget the heat in an instant. My excitement had reached the boiling point. Seeing my state at this time, the boss thought he had a brain short circuit and regretted it today... He always accompanied me crazy like this silently~ Could he be the legendary warm man? Haha~ Freshly picked eggplants can be made into a side dish that goes well with wine; as a seasoning after a week of big fish and meat, hahahaha... Eggplants are suitable for both meat and vegetables. They are rich in vitamins needed by the human body. They can be steamed, braised, stir-fried, and made into soups. It can also be fried, served cold, stir-fried, braised, steamed, etc. Eggplant skin contains vitamin B. Do not remove the skin when eating eggplant. Eating eggplant with the skin on can help promote the absorption of vitamin C. Let’s make it together ~ Stewed Eggplant with Chopped Peppers. Fresh eggplants have a super meaty texture. When paired with chopped peppers, you can taste the meat~ It’s interesting!
Tags
Ingredients
Steps
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Prepare 2 eggplants, 3 peppers, 1 ginger, and 1 garlic.
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Clean the eggplants without peeling them. After cleaning, cut into thin strips and cut into long vertical strips. Fresh pepper slices. Crush the garlic, cut the ginger into shreds, cut the shallots into sections, chop the peppers and set aside.
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Sprinkle the eggplant with 1 tablespoon of salt and marinate for 15 minutes, then squeeze out the water and set aside.
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Heat the oil in the pan, put the eggplant strips into the oil pan and fry quickly for about 2 minutes until the skin is shiny.
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Add red pepper.
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Add green chilies.
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Stir-fry the pepper until raw. Pick up the eggplant and drip off the oil to control the oil and set aside.
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Transfer the eggplant peppers to a plate.
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Leave the oil in the pot, heat it up, add the ginger and stir-fry until golden.
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Add the garlic and continue to stir-fry until the garlic cloves turn golden, then add a small amount of cooking wine.
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Add the chopped peppers to a plate and continue to stir-fry over low heat to release the juice from the chopped peppers.
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Add fried eggplant and peppers.
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Add a spoonful of salt. Add a spoonful of sugar to taste.
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Add a spoonful of it and add a very fresh flavor.
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Add chicken powder and stir-fry evenly.
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Turn off the heat and add the green onions.
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Heat the casserole in advance, pour the fried pepper and eggplant into the casserole, cover the pot, simmer over low heat for five minutes, and drizzle a little sesame oil before serving. The casserole can ensure that the chopped pepper and eggplant are still hot when eating. Very good~