Green pepper and mushroom meat slices
Overview
I didn't have time to buy groceries yesterday, so I rummaged through the refrigerator today and found only one pumpkin, three green peppers, one red pepper, and one carrot. Fortunately, both meat and dry goods are available, so it's easy to mix them together. I fried a sliced green pepper and shiitake mushroom, stir-fried shredded pumpkin, cooked mung bean white porridge, fried a few egg pancakes with shredded carrots, and mixed with a plate of sesame oil mustard. It was a simple meal, but it was very comfortable to eat. Shiitake mushrooms are rich in nutrients and are very beneficial to human health. According to analysis by food experts, the edible portion of dried mushrooms accounts for 72% of the total, and every 100 grams of edible portion contains 13 grams of water, 1.8 grams of fat, 54 grams of carbohydrates, 7.8 grams of crude fiber, 4.9 grams of ash, 124 mg of calcium, 415 mg of phosphorus, 25.3 mg of iron, and vitamins B1, B2, C, etc. In addition, it also contains more ergosterol and mannitol, which can be converted into vitamin D2 by sunlight or ultraviolet rays, which can enhance human immunity and help the growth of children's bones and teeth. It is reported that there are more than 30 kinds of enzymes in shiitake mushrooms, which are unique foods that can correct enzyme deficiency in the human body. In this green pepper and mushroom meat slices, the pork slices are stir-fried until they are tender and tender. The mushrooms absorb the gravy and are very delicious. Paired with the crisp and slightly spicy green pepper, it is rich in texture and delicious
Tags
Ingredients
Steps
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Rinse and rub the dried shiitake mushrooms to remove surface dirt, then soak in water
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A piece of pork front leg meat, clean it, remove the fat part, cut into slices and set aside
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Add a little light soy sauce, an appropriate amount of cooking wine, a little white pepper, a little ginger powder, and a little cooking oil to the meat slices, stir evenly, then add a little cornstarch, mix well, and marinate for ten minutes
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Three green peppers, remove stems and seeds, wash and set aside
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Cut the green pepper in half, and then cut it lengthwise into strips about two millimeters wide. It is not necessary to cut the green pepper into shreds
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Soak the shiitake mushrooms and cut them into slices about one to two millimeters thick. Do not cut them too thin to avoid losing the meaty texture
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Peel, wash and cut the ginger into shreds. Peel and wash the garlic and cut into minced garlic. Set aside
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Add a little oil to the hot pan, add the marinated meat slices, stir-fry over medium heat until the surface turns white and crispy, then serve
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If there is not enough oil in the pot, add a little more oil, add minced ginger and minced garlic and stir-fry
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Add the mushroom slices and stir-fry for a minute
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Add chopped meat
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Add green pepper strips and stir-fry
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Pour in an appropriate amount of light soy sauce and stir-fry for a minute or two. During this period, pour in a little water for soaking the mushrooms
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Add a little sugar and taste for saltiness. If thick, add a little salt and fresh vegetables. Stir-fry the green peppers over high heat until soft and serve
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Finished product
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The finished product, this stir-fry, is pork with mushrooms and green peppers. It is rich in nutrients, slightly spicy, salty and fresh. The pork is tender and the mushrooms are meaty. It tastes good, simple but delicious