American Ginseng and Lotus Root Chicken Soup
Overview
American ginseng is a type of ginseng, which can effectively strengthen the central nervous system, calm the mind, eliminate fatigue, and enhance memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease. American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, and reducing fire and relieving heat. As the old saying goes: American ginseng is cool in nature and tonic, and anyone who wants to use ginseng without the warmth of ginseng can use it. Therefore, the special feature of American ginseng is that it is tonic but not drying. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and its efficacy in replenishing deficiency is also known. Chicken soup can also relieve cold symptoms and improve the body's immune function. If you are busy with work on weekdays and your liver fire is on the rise, ginseng can be used as a cool or hot food. This American ginseng is just right to eat
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Ingredients
Steps
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Cut the chicken and lotus root into pieces respectively, remove the cores of the red dates, and clean other ingredients
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Put all the ingredients into the pot with cold water, and bring the water level to 1.0 in the rice cooker
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Rice cooker soup cooking mode, the time is set to 1 hour
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After 10 minutes of cooking, open the pot, skim off any foam, and continue simmering
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When the time is up, add another spoonful of salt and enjoy
