Recipes tagged "turtle"
18 recipes found
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Winter supplement---soft-shell turtle and hen soup
Soft-shell turtle, whose scientific name is soft-shell turtle, is commonly known as water fish, turtle, tortoise, etc. The soft-shell turtle meat has the delicious taste of five kinds of meat: chicken, deer, cattle, sheep and pig, so it is known as the gourmet five-flavor meat. It is not only delicious, high in protein and low in fat, but also a nourishing treasure containing a variety of vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function. It is also a good nourishing product for improving the quality of breast milk and enhancing the baby's immunity and intelligence. Soft-shell turtle is rich in nutrients and contains protein, fat, calcium, iron, copper, animal glue, keratin and multiple vitamins. Due to different types of soft-shell turtles and living areas, their nutritional composition is not completely consistent. Turtle meat contains protein, fat, carbohydrate, ash, magnesium, calcium, iron, phosphorus, vitamin A, vitamin B1, vitamin B2, niacin, thiamine, and riboflavin. The fat of turtles is mainly unsaturated fatty acids, accounting for 75.43%, of which highly unsaturated fatty acids account for 32.4%, which is 6.54 times that of beef and 2.54 times that of tilapia. Trace elements such as iron are several times or even dozens of times that of other foods. The simplest turtle and hen soup. . . . . .
Soups Home cooking -
Braised soft-shelled turtle
Hahaha, this is my first time making it. Fortunately, my son said it tastes great!
Hot dishes Home cooking -
"Farewell My Concubine" Black-bone Chicken and Stewed Turtle
Learn how to cook "Farewell My Concubine" Black-bone Chicken and Stewed Turtle with Private kitchen and Fungus.
Private kitchen Fungus -
Braised turtle
Learn how to cook Braised turtle with Hot dishes and Full Banquet of Manchu and Han Dynasties.
Hot dishes Full Banquet of Manchu and Han Dynasties -
【Shanghai】Steamed turtle with ham
This is a major New Year dish, steamed turtle with ham. Soft-shell turtle is delicious in taste and has extremely high nutritional value. It has the effects of clearing away heat and nourishing yin, calming the liver and calming wind, softening and dispersing knots. It is a delicacy on the dining table and a high-quality material for fine banquets. Jinhua ham and soft-shelled turtle are steamed together, and the salty aroma of the ham is combined with the soft-shelled turtle to make the soup mellow and delicious.
Hot dishes Chinese banquet -
Dried fig and turtle soup---nourishing and nourishing soup
There must be a good bowl of heart-warming soup on the New Year's Eve dinner table. When the family is reunited, a bowl of hot soup warms the heart of a wanderer who has been wandering away for a year. A bowl of hot soup soaks up the love of parents and the wrinkles on the face. A bowl of hot soup soaks up the hearts of the whole family! Today I would like to recommend a dried fig and turtle soup to everyone. This is an understated and earthy fruit. It has no gorgeous flowers, no fragrant smell, does not attract bees or butterflies, but it silently bears a tree full of sweet fruits. It is a fig. My home, Rongcheng City, Weihai, is located at the easternmost tip of the Shandong Peninsula. It is surrounded by the sea on three sides and has outstanding maritime climate characteristics. It has four distinct seasons, a mild climate, few severe cold winters, obvious monsoons, and humid air, which is very suitable for the growth of figs. The figs here have thin skins and no seeds, soft and glutinous flesh, sweet flavor, fresh and refreshing, and are popular fruits favored by men, women, and children. It is precisely because of the unique geographical environment and climatic conditions that Rongcheng figs are large in size, good in quality and rich in flavor, and are known as the best figs in China. According to the "Shen Nong's Materia Medica", figs are sweet and mild in nature and have no toxic or side effects. They have the functions of nourishing, moisturizing the intestines, appetizing, promoting lactation, clearing away heat, anti-inflammatory, stopping dysentery, treating sore throat, wheezing and coughing, and hemorrhoids. Rongcheng figs are rich in fructose and glucose, with a content between 15% and 22%, twice as much as many other fruits. They contain a variety of vitamins and more than 30 kinds of lipid substances, which have significant effects on fighting leukemia, treating heart disease, liver disease, hypertension, restoring physical strength and eliminating fatigue. They are called the Queen of Fruits and the Fruit of Life. The selenium content of Rongcheng figs is 100 times that of edible fungi and 400 times that of garlic. Japanese scientists extracted benzyl ester, bergamot, psoralen and other anti-cancer substances from Rongcheng fig juice. They have obvious inhibitory effects on cancer cells, especially gastric cancer. They are known as the patron saint of human health in the 21st century. Dried figs are generally used for retail consumption, but many friends don’t know that using them to make soup can best express the essence of figs. The dry matter content of figs is very high, 14-20% for fresh fruits and more than 70% for dried fruits. Among them, the glucose content that can be directly absorbed and utilized by the human body accounts for 34.3% (dry weight), fructose accounts for 31.2% (dry weight) and sucrose only accounts for 7.82% (dry weight). Therefore, the calories are low and it is called low-calorie food in Japan. Domestic medical research has proven that it is a weight loss health food.
Soups Soup -
Claypot turtle soup
Some time ago, a friend sent a live old turtle. After my father-in-law slaughtered it, I used an electronic purple clay pot to stew a pot of nutritious and delicious old turtle soup while it was still fresh. The delicious taste amazed my family. I will upload it now to share with everyone.
Soups Cooking wine -
Braised soft-shelled turtle
Learn how to cook Braised soft-shelled turtle with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised turtle with green pepper
Learn how to cook Braised turtle with green pepper with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pork Ribs and Turtle Soup
Learn how to cook Pork Ribs and Turtle Soup with Soups and Chicken Essence.
Soups Chicken Essence -
Braised soft-shelled turtle
Soft-shell turtle is rich in high-quality protein, amino acids, minerals, trace elements and vitamins A, B1, B2, etc. It has the delicious taste of five kinds of meat: chicken, deer, beef, pig, and fish, and is known as the gourmet five-flavor meat. Medicinal effects of soft-shelled turtle All parts of the turtle, including the turtle shell, the turtle head, the turtle meat, the turtle gallbladder, the turtle fat, and the turtle shell glue, have medicinal value. Its main functions are: Nourishing yin, controlling hepatitis and abnormal hyperactivity; nourishing, increasing plasma protein content, promoting hematopoietic function, and strengthening physical strength; clearing away heat, reducing abnormal increases in body temperature, and dispersing lumps in the body, etc. Modern medical research shows that turtle meat contains an important substance that resists the aging of human blood vessels. Regular consumption can lower blood cholesterol and is beneficial to patients with hypertension and coronary heart disease. Eating an appropriate amount of turtle is beneficial to the recovery of the mother's body and improves the quality of breast milk. Experiments by Japanese scientists have also confirmed that turtles have certain anti-cancer effects and the ability to improve the body's immunity. Turtle contains iron, folic acid, etc., which can stimulate hematopoietic function and help improve athletes' endurance and recover from fatigue. When eating soft-shell turtle, you should pay attention to the records in Chinese medicine. When eating soft-shell turtle, you should not eat it with eggs, rabbits, pigs, chickens, ducks and amaranth, otherwise it will be useless. It should also be noted that when eating soft-shell turtles, you must eat them alive and not dead, because soft-shell turtles contain a lot of histamine and are easily putrefactive after death. Histamine can decompose to produce toxic histamine substances, which can cause poisoning after eating. Edible value: According to records in my country a long time ago, turtles can replenish tuberculosis, strengthen yang energy, and replenish yin deficiency. They have been regarded as nourishing nutritional and health care products since ancient times. The nutritional value of turtle is recognized by the world. It is a treasure of aquatic products and a delicacy for high-end banquets. It is a food that is very popular and loved by people. It is not only delicious, high in protein and low in fat, but also a nourishing treasure containing a variety of vitamins and trace elements. Depending on the type of turtle and the area in which it lives, its nutritional content is not exactly the same. According to analysis, every 100 grams of fresh turtle meat contains: 73-83 grams of water, 15.3-17.3 grams of protein, 0.1-3.5 grams of fat, 1.6-1.49 grams of carbohydrates, 0.9-1 grams of ash, 3.9 mg of magnesium, 1-107 mg of calcium, 1.4-4.3 mg of iron, and 0.0 phosphorus. .54-430 mg, vitamin A13-20 international units, vitamin B10.02 mg, vitamin B20.037-0.047 mg, niacin 3.7-7 mg, thiamine 0.62 mg, riboflavin 0.37 mg, calories 288-744 kilojoules. The fat of turtles is mainly unsaturated fatty acids, accounting for 75.43%, of which highly unsaturated fatty acids account for 32.4%, which is 6.54 times that of beef and 2.54 times that of tilapia. Trace elements such as iron are several times or even dozens of times that of other foods. Medicinal value: The turtle's body is full of treasures, and its head, armor, bones, meat, eggs, gallbladder, and fat can all be used as medicine. "Famous Doctors" states that turtle meat has the effect of nourishing the body and replenishing qi. According to the "Compendium of Materia Medica", turtle meat has many functions such as nourishing yin and nourishing the kidneys, clearing away heat and siltation, strengthening the spleen and stomach, etc. It can treat fatigue and night sweats, yin deficiency and yang hyperactivity, backache and leg pain, chronic illness and diarrhea, epilepsy in children, amenorrhea in women, dystocia and other diseases. "Daily Materia Medica" believes that external application of turtle blood can cure facial nerve, relieve stroke, thirst, fatigue and hot flashes, and treat bone tuberculosis. Turtle blood contains ingredients such as animal glue, keratin, iodine and vitamin D, which can nourish latent yang, replenish blood, reduce swelling, and calm liver fire. It can treat liver cirrhosis, hepatosplenomegaly, amenorrhea, menstrual leakage, and ulnar epilepsy in children. Turtle gallbladder can cure hemorrhoids. Turtle eggs can cure chronic diarrhea. Bake the turtle head and grind it into powder, and drink it with rice wine to treat anal prolapse. The fat of the turtle can nourish yin and yang and treat gray hair. Modern science believes that turtles are rich in vitamin A, vitamin E, collagen and a variety of amino acids, unsaturated fatty acids, and trace elements. They can improve the body's immune function, promote metabolism, enhance the body's disease resistance, beautify the skin, and delay aging. The following groups of people should not eat soft-shell turtles: Patients with hepatitis have greatly weakened digestion and absorption functions due to edema of the gastric mucosa, thickening and shortening of small intestinal villi, and imbalanced bile secretion. Turtle is rich in protein. Not only is it difficult for patients to absorb it after eating it, but it will increase the burden on the liver. In severe cases, liver cells will undergo massive necrosis, serum bilirubin will increase sharply, and plasma concentration will increase, inducing hepatic coma. People with weak gastrointestinal function and indigestion should eat with caution. Especially patients suffering from gastroenteritis, gastric ulcer, cholecystitis and other digestive system diseases should not consume it. Insomnia, pregnant women and postpartum diarrhea are also not suitable for consumption.
Hot dishes Beer -
Ginseng, Date, Mushroom and Turtle Soup
Soft-shell turtle is rich in high-quality protein and is my husband’s first choice in recent recipes.
Soups Common dishes -
Stewed turtle with yam and longan
Turtle, also known as turtle, water fish, and turtle, is actually not a fish, but a turtle of the family Turtle. From the perspective of traditional Chinese medicine, soft-shell turtle has a sweet and mild taste, enters the liver and spleen meridians, and has the functions of nourishing yin, cooling blood, clearing away heat, dispersing stagnation, and tonifying the kidneys. Efficacy of soft-shell turtle: Soft-shell turtle is a high-protein food, rich in protein, calcium, phosphorus, and vitamins, which can improve the body's immune function. Patients with chronic wasting diseases such as tuberculosis, tumors, cardiovascular and cerebrovascular diseases, liver diseases, etc. can use soft-shelled turtle as medicinal diet. There are also taboos for eating soft-shelled turtles: Those with anorexia, loose stools, and cold spleen and stomach should not eat soft-shelled turtles; those with edema, pleural and peritoneal effusion, and hyperlipoproteinemia should not eat soft-shelled turtles; children and pregnant women should eat with caution; dead soft-shelled turtles should not be eaten. Even though soft-shell turtle is a great supplement, don’t eat it too much or for a long time to prevent it from becoming greasy and hindering the spleen and affecting normal digestive function. The soft-shell turtle meat is smooth and not greasy, rich in nutrients, and the soup is fresh and sweet. It has many benefits for the elderly and the frail and sick.
Hot dishes Home cooking -
Braised soft-shelled turtle
Learn how to cook Braised soft-shelled turtle with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried soft-shelled turtle
Learn how to cook Stir-fried soft-shelled turtle with Hot dishes and Home cooking.
Hot dishes Home cooking -
Winter Melon and Turtle Soup
Today I recommend you a winter melon and turtle soup. This soup is not fishy or greasy, and is extremely delicious. It is not as good as eating big fish or meat. It is not only a great tonic, but also has the effect of moisturizing and anti-aging.
Soups Home cooking -
Turtle and hen soup
A few days ago, I stewed turtle and hen soup (nickname: Overlord Turtle Chicken (*^__^*)). I used turtles and pullets weighing more than a kilogram. The soup was light but tasted very fresh. I felt that stewing the soup was more trouble-free, but it was quite tiring to wash it, especially since the turtle was washed with clean water first and then scalded with boiling water to remove the white film on the surface. . . . Adding a little more green onion and ginger auxiliary ingredients can effectively remove the fishy smell.
Soups Black fungus -
Braised soft-shelled turtle
Soft-shell turtle is rich in collagen, which is a good beauty product and a great tonic. It can be used for both stewing and stir-frying. The soup retains the original deliciousness of the soft-shelled turtle and is a delicacy that nourishes yin and nourishes the kidneys. The braised sauce is added with seasonings and stir-fried over high heat to create a delicious color and aroma, making people salivate. This famous dish is a must-have during festivals, funerals, weddings, etc. in Hunan, and it is mostly braised in brown sauce.
Hot dishes Big red pepper