Recipes tagged "Young corn"

23 recipes found

Kuaishou Breakfast Onion, Ham and Egg Tacos

I just like the various ways to eat tender corn. As long as it is sold in the market, I always have it at home. Young corn is the best ingredient for breakfast. It is a good choice for making pancakes, cooking porridge, and making soup. It is nutritious and delicious. Today’s recipe uses onions, the Queen of Vegetables, as molds and fillings, topped with egg and corn paste mixed with ham and sesame seeds. They are salty and sweet, fragrant and waxy, and the sweet onion rings have a bit of a Western flavor. They are delicious, nutritious, and beautiful.

Pasta Home cooking
Fried peas with minced meat

The stir-fried peas with minced meat were originally recommended, but as a nutritionist, I always like to mix a lot of them with it. Inadvertently, it became stir-fried minced meat with mixed vegetables. However, the stir-fried peas with minced meat and added with tender corn and carrots are indeed more nutritious, more colorful, and more eye-catching to my baby. While the baby was cooking, I was urging him to eat it. I cooked it and took it out of the pot. When I put it on the table, I checked that there was no picture of the last step on my phone. I quickly took it back to take another photo. The pot had already been washed. Is it easy for me? Wow, looking at this last picture doesn’t look like cooking. In order to explain it with pictures and truth, I’ll just make do with it, haha...

Hot dishes Home cooking
Steamed purple sweet potato

Eat purple sweet potato for dinner, which has high nutritional value. It can not only moisturize the intestines and relieve constipation, but also improve skin texture, anti-aging, and lose weight.

Staple food Farm food
Fresh polenta

After the Beginning of Autumn, although it is still the dog days of summer, the solar term has arrived. Autumn is dry and it is easy to get angry, so we must pay special attention to regulating our diet. Drink more soups and porridges, and eat less cold drinks. Among the various foods we eat, soups or porridges are nutritious and the easiest to digest. Eating them regularly is very beneficial to regulating appetite, supplementing nutrients, and enhancing physical fitness. Especially in the autumn dry season, drinking porridge is not only beneficial to health, but also conducive to supplementing human nutrition. Young corn is the most cost-effective and nutritious food in summer. It is low in fat and crude fiber, laxative, appetizing and reduces fat. No matter how you eat it, you will not gain weight. It can also reduce the amount of meat. You can also eat it safely at night.

Porridge Home cooking
Clever combination of children's recipes---Assorted diced beef

The clever combination of dishes not only tastes good, but also has more comprehensive nutrition. More importantly, the combination of proteins can improve bioavailability. Just like making eight-treasure porridge for breakfast, it is a very good combination. It is recommended to add some black beans and soy products to the eight-treasure porridge. In this way, the grains and beans are combined and the protein is complementary. This is the so-called combination of grains and beans, which doubles the nutrition. The assorted diced beef I made today also uses a variety of ingredients, including corn rich in crude fiber, carrots and cucumbers rich in vitamins, dried beans rich in calcium and soybean protein, and beef rich in high-quality protein and multiple minerals. One dish, five ingredients, rich in color, rich taste, and more comprehensive nutrition. The amino acids in corn, soy products, and meat can complement each other and increase the biological value of protein. When I usually cook for my children, I want them to eat more varieties, but their food intake is limited, so I strongly encourage the practice of mixing and matching a variety of ingredients. One dish has all the meat and vegetables. Use these five ingredients for this meal, and you can choose several other ingredients for the next meal. In this way, over the course of a week, you can have as many varieties as possible, and your intake will be more comprehensive and balanced...

Hot dishes Home cooking
Golden Corn Roast

Learn how to cook Golden Corn Roast with Staple food and Home cooking.

Staple food Home cooking
Colorful corn kernels

Learn how to cook Colorful corn kernels with Hot dishes and Doubanjiang.

Hot dishes Doubanjiang
Baby Corn Omelette

I didn't expect that the morning market in the north sells cooked baby corn this season. This is a favorite of the whole family. I never miss it when I see it. 3 yellow baby corns cost 10 yuan, and 4 white baby corns cost 10 yuan. I still like the yellow ones. They are sticky and sweet, and the price is acceptable. I will buy them. When I came back with 3 tender corns, I couldn't help but eat 2 of them. I also took the kernels from one and mixed it with eggs. It was a quick breakfast that could be served on the table in minutes. It was sweet, chewy and chewy, and the more you chewed it, the better it tasted. Both the elderly and children loved it. Eat it regularly to supplement calcium and strengthen the brain. Children will be smart and healthy.

Staple food Home cooking
Sweet corn tortillas

Learn how to cook Sweet corn tortillas with Staple food and Home cooking.

Staple food Home cooking
Sweet polenta

The autumn tender corn I brought from my sister’s house is delicious no matter how you cook it. This is a breakfast porridge, with the fragrance of corn, sweet and waxy, with wolfberry, it is really nutritious and delicious.

Staple food Porridge
Baby corn dumplings

This breakfast is steamed and served immediately. It is fragrant, glutinous and moist. Women after the beginning of autumn must not miss it. Nowadays, the tender corn is getting more and more sweet and waxy due to sufficient sunlight. I can’t get enough of it. In addition to boiling and roasting the tender corn, you can also eat it like this. Mix the tender corn with vegetables, add some seasonings, and make a nutritious and delicious quick breakfast. Steam it and it will be out of the pot. With the fragrance of the vegetables, the sweetness of the corn, and the tender and chewy breakfast, you are ready!

Staple food Home cooking
【Green Valley Source】Assorted Minced Pork

What should I do if my child is a picky eater? What should I do if my child likes meat but not vegetables? Then chop up the vegetables that your child doesn’t like to eat and make a mixed dish. If your child only likes meat but not vegetables, then stir-fry it with minced meat. If you want to eat meat, you have to eat vegetables, so that the child can’t pick them out. Moreover, such a combination will help improve nutrition, and a variety of combinations will make nutrition more comprehensive. Children do not eat much per meal, but there are more than 40 essential nutrients for the human body every day, and more than 25 kinds of ingredients are needed to provide a comprehensive and balanced supply. Therefore, nutritionists strongly advocate that a person should eat as many types of food as possible a day. Today’s raw materials come from Green Guyuan organic vegetables produced by Beijing Cuipuyuan Organic Agriculture Company. Beijing Cuipuyuan is headquartered in the Chinese Academy of Agricultural Sciences. It has a planting and breeding demonstration base in Huairou District with a total area of more than 600 acres and an annual output of more than 500,000 kilograms of organic vegetables. It has a professional core team and advanced varieties.

Hot dishes Common dishes
Tender corn, wolfberry and red date porridge

Use fragrant, sweet and glutinous young corn to simmer a cup of naturally mellow corn, wolfberry and red date porridge. Have a cup for breakfast to awaken the sleeping taste buds. Whether adults or children, replenishing positive energy for the day cannot be simpler. Put all the ingredients into the stew beaker before going to bed at night. When you wake up, a cup full of energy combination is waiting for you. It tastes fragrant, waxy, smooth, moist and sweet, and has high nutritional value. The vitamin E content in fresh corn is the most abundant, which can effectively promote cell division and delay cell aging. It can be said to be the most ideal brain-building food.

Porridge Home cooking
Baby Corn Egg Vegetable Pancake

I would like to recommend a very delicious tender corn cake to everyone. It is soft, glutinous and sweet. You will be addicted after eating it.

Staple food Pasta
Boiled tender corn

Today is the end of summer. It means that it is the end of summer solar term. It is time to harvest in autumn. Tender corn is coming to an end in the Northeast. End of summer is the season when corn matures. Lysine in fresh tender corn is an essential amino acid for the human body. It can only be taken from food, and the content in other foods is very small. Therefore, fresh corn is one of the main sources of lysine. Therefore, there is still tender corn in the food during the summer heat. Grab the tail of the summer and eat it as soon as possible. If you don’t eat it, you will really have to wait until next year.

Home cooking Quick dishes
Baby Corn Omelette

I actually found some stored baby corn in the refrigerator, with a shelf life of at least 10 days. How could I have forgotten it? It’s a miracle that there is still pulp when pinched with your hands. Of course, I want to make the most popular tender corn tortillas. They are soft, glutinous and sweet, and you can never get enough. Maybe this is the last time to taste tender corn tortillas in 2017.

Staple food Pasta
Pastoral steak soup

The pork ribs soup with vegetables has a light vegetable sweetness. Although there is a little bit of oil floating on it, it is not greasy at all. The ribs are tender and can be taken off the bone with a light bite. The vegetables also become very delicious because they absorb enough gravy. They are all common ingredients and the preparation is very simple. If you want the ribs to become tender as quickly as possible, you can use a pressure cooker.

Soups Common dishes
Corn Roast

Learn how to cook Corn Roast with Snacks and Children's Day.

Snacks Children's Day
Corn cakes

Learn how to cook Corn cakes with Staple food and Home cooking.

Staple food Home cooking
Quick Breakfast – Scallion and Tender Corn Pancakes

A super simple quick breakfast, grate the corn, beat an egg, add some flour, sprinkle with chopped green onions and salt, mix well, fry the pan like a pancake, breakfast is ready!

Staple food Home cooking
Squid Omelette Fried Rice

Learn how to cook Squid Omelette Fried Rice with Staple food and Home cooking.

Staple food Home cooking
Steamed corn soup

At present, there is no trace of fresh corn on the market. Every year, my sister will plant some late corn for me to have a delicious meal when I come back on November 1. Of course, there are risks. The frost in the north is early, so it may not be mature. This year’s corn is okay, basically mature, but some of the tender corn is still a bag of water. How can I bear to throw it away? So rub it into corn paste, sprinkle with some chopped green onion and salt, add some peanut oil, put it on the corn leaves, put it in the pot and steam it for 10 minutes, wow! The fragrance of corn is rich, authentic, and a very delicious green delicacy - corn soup! Young corn is nutritious and rich in folic acid and potassium as well as various vitamins and nutrients. Regular consumption can prevent and fight cancer, protect eyesight, and regulate blood sugar.

Soup
Vegetarian fried tender corn kernels

Learn how to cook Vegetarian fried tender corn kernels with Hot dishes and Home cooking.

Hot dishes Home cooking