Minced pork and green pepper pancakes

Minced pork and green pepper pancakes

Overview

There was some dumpling wrapper left over from making dumplings, so I used it to make breakfast pancakes. The meat filling was chopped and stored in the refrigerator. In the morning, I took out the meat filling and mixed it with seasonings. I spread the meat filling on the dumpling wrapper, then covered it with a layer of dumpling wrapper, fried it in an electric pan, and added a cup of pumpkin milk juice. A simple and nutritious breakfast was ready in twenty minutes. There are green peppers in the meat filling, which have a high vitamin C content, 7 to 15 times that of tomatoes, ranking first among vegetables. Its unique taste can stimulate saliva secretion; the capsaicin contained in it can increase appetite, help digestion, and prevent constipation. Eating green peppers with meat can promote the body's digestion and absorption of nutrients.

Tags

Ingredients

Steps

  1. Remove the roots and seeds from the green peppers, wash and cut into pieces.

    Minced pork and green pepper pancakes step 1
  2. Put the chopped green pepper into the prepared meat filling.

    Minced pork and green pepper pancakes step 2
  3. Add appropriate amount of salt, light soy sauce, and five-spice powder and mix well.

    Minced pork and green pepper pancakes step 3
  4. Add a little sesame oil and mix well.

    Minced pork and green pepper pancakes step 4
  5. Take a piece of dumpling wrapper, scoop a spoonful of the mixed meat filling and spread it slightly on the dumpling wrapper, and apply a little water on the edge.

    Minced pork and green pepper pancakes step 5
  6. Take another dumpling wrapper to cover the meat filling, and press the edges of the two dumpling wrappers tightly with your hands or a spoon.

    Minced pork and green pepper pancakes step 6
  7. Apply a little oil to the electric pan and fry the prepared pancakes until cooked through.

    Minced pork and green pepper pancakes step 7