Homemade Chicken Stir-fried Cauliflower
Overview
Eat more cauliflower for antioxidants, chicken for protein, and have balanced nutrition (⊙o⊙)
Tags
Ingredients
Steps
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Chop the chicken into small pieces and set aside
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Put the chicken into the pot and blanch it to remove the blood and fishy smell
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After blanching the chicken, wash it with cold water, then add salt, Shisan Xiang, Meat King, light soy sauce, dark soy sauce, and chicken essence and marinate for fifteen minutes. This will make it more delicious (⊙o⊙)
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Add a little salt to the cauliflower and soak it for a while
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Chop onion, ginger and garlic and set aside
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When the oil is 70% hot, add onion, ginger and garlic and stir-fry until fragrant
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Add a few marinated chicken pieces and start stir-frying
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When the chicken is cooked, add the cauliflower and continue to stir-fry. Add a little seasoning according to the saltiness, add an appropriate amount of water and simmer for a while
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Finally add a little chicken essence