Homemade Chicken Stir-fried Cauliflower

Homemade Chicken Stir-fried Cauliflower

Overview

Eat more cauliflower for antioxidants, chicken for protein, and have balanced nutrition (⊙o⊙)

Tags

Ingredients

Steps

  1. Chop the chicken into small pieces and set aside

    Homemade Chicken Stir-fried Cauliflower step 1
  2. Put the chicken into the pot and blanch it to remove the blood and fishy smell

    Homemade Chicken Stir-fried Cauliflower step 2
  3. After blanching the chicken, wash it with cold water, then add salt, Shisan Xiang, Meat King, light soy sauce, dark soy sauce, and chicken essence and marinate for fifteen minutes. This will make it more delicious (⊙o⊙)

    Homemade Chicken Stir-fried Cauliflower step 3
  4. Add a little salt to the cauliflower and soak it for a while

    Homemade Chicken Stir-fried Cauliflower step 4
  5. Chop onion, ginger and garlic and set aside

    Homemade Chicken Stir-fried Cauliflower step 5
  6. When the oil is 70% hot, add onion, ginger and garlic and stir-fry until fragrant

    Homemade Chicken Stir-fried Cauliflower step 6
  7. Add a few marinated chicken pieces and start stir-frying

    Homemade Chicken Stir-fried Cauliflower step 7
  8. When the chicken is cooked, add the cauliflower and continue to stir-fry. Add a little seasoning according to the saltiness, add an appropriate amount of water and simmer for a while

    Homemade Chicken Stir-fried Cauliflower step 8
  9. Finally add a little chicken essence

    Homemade Chicken Stir-fried Cauliflower step 9