Peanuts Mixed with Red Root Spinach

Overview

In the past, spinach was eaten stir-fried. Today I tried eating it in a different way. Unexpectedly, not only does it taste good, but it is also soft and easy to digest after cooking. It is especially suitable for the elderly, young, sick and weak. Computer workers and people who love beauty should also eat spinach regularly; diabetics (especially type II diabetics) often eat spinach to help maintain stable blood sugar; at the same time, spinach is also suitable for patients with high blood pressure, constipation, scurvy, rough skin, and allergies, so this is a dish that we should eat often in our lives...

Tags

• vegetarian dishes
• balsamic vinegar
• dried chili pepper
• light soy sauce
• onions
• peanuts
• spinach
• white sugar
• ginger
• salt
• vegetable oil

Ingredients

Steps

1. 1 Choose fresh and tender spinach so that it won’t be too old for salad dressing. Pick and wash it clean

   

2. 2 Blanch it in boiling water, the time should not be too long

   

3. 3 Immediately after changing color, take it out and put it into ice water

   

4. 4 Squeeze out the water and cut into pieces. Don’t squeeze too hard

   

5. 5 Put peanuts in cold oil in the pot, add peanut kernels and fry over low heat until the peanuts turn dark color, then turn off the heat

   

6. 6 Drain the oil and let cool

   

7. 7 Remove the peanut skin and crush the peanuts into pieces

   

8. 8 Chop ginger, green onion and dry red pepper

   

9. 9 Sprinkle grated ginger on the spinach

   

10. 10 Heat the oil in a pan and sauté the chopped green onion and dried red pepper over low heat

    

11. 11 Once fragrant, pour it over the dishes while it's hot and season with salt, sugar, light soy sauce and balsamic vinegar

    

12. 12 When eating, sprinkle a small spoonful of crushed peanuts, and a fragrant dish will be ready