Braised pork ribs with carrots
Overview
This home-cooked dish is also very nutritious and healthy. In addition to vitamin A, carrots also contain a certain amount of sugar, protein and other nutrients, which can promote the production of hemoglobin, so they have the effect of replenishing blood; ribs can benefit the marrow and strengthen bones. This soup has the effects of moistening dryness, nourishing yin, nourishing muscles and strengthening bones. Children with slow movements and poor muscle and bone development can benefit from food.
Tags
Ingredients
Steps
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Wash the ribs and carrots
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Cut the carrots with a hob and prepare thick soup, ginger, pepper, etc.
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The pork ribs need to be boiled in water to remove the blood and fishy smell
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Take out the perfectly good pork ribs
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Corn oil is ready
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Pour in oil at 70% temperature and sauté ginger, pepper, star anise, etc. until fragrant
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Then pour in the cooked pork ribs and saute for about 2 minutes
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Pour in 1 tablespoon of dark soy sauce for color
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Sauté for 1 minute
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Add water and simmer the thick soup together for 10 minutes
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Add the carrots and simmer for 10 minutes until the water dries up
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When cooking, add a little salt and chicken essence
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The nutritious and delicious braised pork ribs with carrots are complete