Fried eggs with garlic

Fried eggs with garlic

Overview

Garlic moss is rich in fiber, which can stimulate large intestine defecation and regulate constipation. When eaten together with eggs, it can nourish the lungs, nourish blood, nourish yin and moisturize dryness. It is a commonly used food to support healthy qi.

Tags

Ingredients

Steps

  1. Remove the heads and tails of the garlic cloves and cut them into 3 cm lengths. Blanch them in hot water for 3 minutes, then drain them under cold water and set aside.

    Fried eggs with garlic step 1

  2. Add thirteen spices to the eggs and add 1 tsp of water to beat.

    Fried eggs with garlic step 2

  3. Pour the eggs into the hot oil, stir-fry the eggs until the egg liquid solidifies, then serve.

    Fried eggs with garlic step 3

  4. Just use the remaining oil in the pot, then add the garlic and stir-fry.

    Fried eggs with garlic step 4

  5. Stir-fry until there is no water in the pot, then add oil and stir-fry evenly.

    Fried eggs with garlic step 5

  6. Pour in the previously scrambled eggs and stir-fry a few more times.

    Fried eggs with garlic step 6

  7. Pour in the light soy sauce and stir-fry for a few times.

    Fried eggs with garlic step 7

  8. Done.

    Fried eggs with garlic step 8