Beef soup with ginseng, dates and angelica

Overview

During the severe cold, the weather was cold and humid, and the temperature seemed to have dropped to the lowest level all of a sudden. All you want to do is curl up in front of the stove like a cat. The electric heater was turned on to the highest setting, and it was bright and dazzling, but the heat was still not enough to radiate to every corner of the room. From time to time, there is a cold wind pouring in from the crack of the door, like a cold sword, piercing the heart. At this time of year, I just want to have a bowl of hot soup. Ginseng, Date, Angelica and Beef. The beef in the soup is sweet and mild in nature. It can nourish the spleen and stomach, replenish qi and blood, and nourish the source of qi and blood biochemistry. "Southern Yunnan Materia Medica" also says that it can calm the fetus and replenish blood. Nutritious and delicious. Angelica sinensis not only nourishes blood and activates blood circulation, but also regulates menstruation and relieves pain. It is an important medicine for regulating menstruation. Codonopsis pilosula nourishes qi and strengthens the spleen, which is the source of qi and blood biochemistry. Red dates are sweet and mild in nature; they nourish the spleen and nourish the blood, nourish the blood and serve as medicine to enhance the effects of beef and angelica. Combined to form a decoction, it nourishes blood and replenishes qi. It can be applied to all syndromes of blood deficiency. It is not suitable only for those with exogenous fever and yin deficiency and fire exuberance.

Tags

• soups
• home cooking
• old man
• autumn recipes
• lunch
• dinner
• angelica sinensis
• beef
• codonopsis
• red dates
• water

Ingredients

Steps

1. 1 Ingredients: 250 grams of beef, 20 grams of angelica root, 30 grams of Codonopsis pilosula, 6 red dates, appropriate amount of water

   

2. 2 Rinse the Angelica and Codonopsis pilosula with clean water to remove dust,

   

3. 3 Control the moisture and set aside.

   

4. 4 Wash and core the red dates and set aside.

   

5. 5 Wash the beef and cut into small pieces,

   

6. 6 Put it into a pot, add appropriate amount of water and boil,

   

7. 7 Pick up the floating foam,

   

8. 8 Pour into the stew pot,

   

9. 9 Add red dates, Codonopsis pilosula, and Angelica sinensis.

   

10. 10 Add water to the electric stew pot,

    

11. 11 Put it into the stew pot,

    

12. 12 Cover and simmer on low heat overnight.

    

13. 13 The beef is tender and cooked.

    

14. 14 Serve.