Winter Melon and Duck Bone Soup
Overview
When I went to the market and passed by the roast duck restaurant, I couldn't help but want to buy some roast duck for my daughter to eat. The dough, shredded green onions, and sauce were all ready. At that time, I wanted to use the duck skeleton and make soup with winter melon. Winter melon has good heat-clearing and detoxifying effects. Eating more winter melon in summer can nourish the stomach, promote body fluids, clear away heat and reduce fire, reduce people's food intake, and promote the conversion of starch and sugar in the body into heat energy instead of turning into fat. Therefore, winter melon is an ideal vegetable for obese people. It contains a variety of vitamins and trace elements needed by the human body, and can regulate the body's metabolic balance. It also has anti-aging effects.
Tags
Ingredients
Steps
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Ingredients.
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Peel the winter melon and cut into pieces.
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Cut the roast duck skeleton into pieces.
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Add oil to the pot and sauté the ginger and green onion.
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Add water and bring to boil.
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After boiling, add duck bones.
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Remove the foam after boiling.
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Add the winter melon and turn to medium-low heat.
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After the winter melon is cooked, add salt to taste.
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Just add chopped green onion.
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Fill the bowl.
