Morel mushrooms and teal stewed fish maw

Overview

Morels grow in the grass of mixed coniferous forests. They have pure fungi, delicious taste, and are rich in protein, vitamins, minerals and other nutrients. Fish maw is a good tonic, containing highly viscous colloidal proteins and mucopolysaccharides, which have a good effect of nourishing blood and stopping bleeding. It can also nourish yin and add essence, moisten the lungs and strengthen the spleen.

Tags

• hot dishes
• soups
• home cooking
• codonopsis
• dendrobium
• fish maw
• lean meat
• longan meat
• morels
• red dates
• teal
• wolfberry
• ginger slices

Ingredients

Steps

1. 1 The fish maw tube has been soaked in advance and cut into pieces. For the specific soaking process, please refer to previous articles

   

2. 2 It’s best to soak morels, cut them and wash them

   

3. 3 Wash the teal and set aside

   

4. 4 Wash the lean meat and drain it and set aside

   

5. 5 Wash and set aside other materials

   

6. 6 Put all the ingredients into a stew pot and add purified water and simmer for 3 hours