Stir-fried wild bamboo shoots with leeks

Overview

This wild bamboo shoot is a kind of wild bamboo shoot that grows on the banks of the Lancang River. It is golden in color and rich in crude fiber and amino acids. It can regulate appetite, promote gastrointestinal motility, thereby shortening the residence time of sterol, fat and other substances in the body. It is a natural health food for preventing intestinal cancer and losing weight. Due to the long journey, the wild bamboo shoots are aged when they arrive at the market, so villagers often put the wild bamboo shoots in a pot and cook them before selling them at the market, thus retaining the freshness of the wild bamboo shoots.

Tags

• hot dishes
• home cooking
• private kitchen
• old man
• lunch
• dinner
• students
• bamboo shoots
• chili
• chives
• garlic
• msg
• oil
• salt

Ingredients

Steps

1. 1 Wash the wild bamboo shoots in clean water, then cut into strips and set aside.

   

2. 2 Wash the leeks and cut them into 3 cm long sections, cut the peppers into sections, peel and chop the garlic and set aside.

   

3. 3 Heat the wok, add cooking oil to heat, add the chili segments and garlic and stir-fry until fragrant.

   

4. 4 Add wild bamboo shoots and stir-fry for a while

   

5. 5 Add the leeks and stir-fry.

   

6. 6 Add salt and MSG and stir-fry evenly.