Fried fungus and lily

Overview

During the Chinese New Year, everyone gathers together for dinner, and there is always a big meal. Dinners can relieve stress, relax emotions, enhance relationships, whet appetites, and accumulate energy, but they also accumulate body waste. Introducing this vegetarian dish [Sauteed Fungus and Lily] that cleanses the stomach. This recipe [Sauteed Lily with Fungus] uses lily, black fungus and wolfberry as raw materials, which can reduce fat, lower blood pressure and improve beauty. Black fungus is known as the scavenger in the body. Eating some fungus can cleanse the lungs and digestive tract, while fresh lily can nourish the heart and calm the mind. The fungus is crispy and the lily is crispy, refreshing and delicious. [Stir-fried fungus and lily] is very suitable for light dishes after the festival. It has a good therapeutic effect and is very suitable for consumption after the festival.

Tags

• hot dishes
• vegetarian dishes
• common dishes
• old man
• dinner with friends
• summer recipes
• autumn recipes
• farm food
• lunch
• moisturizing
• anti-wrinkle
• black fungus
• corn starch
• garlic
• lily
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Preparation materials: wash fresh black fungus to remove sediment, peel lily petals and remove old, inner and black dirt.

   

2. 2 Heat oil in a wok and sauté ginger and garlic until fragrant.

   

3. 3 Add black fungus and stir-fry for a while.

   

4. 4 Add a little water, cover and simmer for a while.

   

5. 5 Add fresh lily and stir-fry until the lily is cooked.

   

6. 6 Add wolfberry.

   

7. 7 Add salt to taste, add water starch, and stir-fry evenly.