Mushrooms and green vegetables

Mushrooms and green vegetables

Overview

Shiitake mushrooms are fungal foods with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins.

Tags

Ingredients

Steps

  1. Wash the food

    Mushrooms and green vegetables step 1

  2. Slice mushrooms and chop green vegetables

    Mushrooms and green vegetables step 2

  3. Prepare onions and garlic

    Mushrooms and green vegetables step 3

  4. Blanch mushrooms and vegetables in boiling water

    Mushrooms and green vegetables step 4

  5. fish out

    Mushrooms and green vegetables step 5

  6. Heat the oil in a pan, stir-fry the vegetables, add salt and stir-fry evenly, the wet starch thickens the gravy, and when the vegetables are mature, place on the plate

    Mushrooms and green vegetables step 6

  7. Heat a clean pan, add oil and heat the onions and garlic

    Mushrooms and green vegetables step 7

  8. Add oyster sauce and stir-fry the mushrooms until fragrant

    Mushrooms and green vegetables step 8

  9. Load

    Mushrooms and green vegetables step 9