【Roasted Pork with Yellow Flower Fungus】
Overview
Daylily is rich in nutrients needed by the brain and nervous system, and has the effects of calming the five internal organs, benefiting the mind, and improving eyesight. Fungus is rich in protein, iron, phosphorus, vitamin B and other nutrients needed for brain health, among which the vitamin B2 content is much higher than that of vegetables. Needless to say, the nutrition and functions of pork are known to everyone on earth. Regular consumption of this dish can strengthen the brain, calm the nerves, and increase intelligence.
Tags
Ingredients
Steps
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All materials are ready;
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Soak the day lily in hot water and clean it;
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Soak the black fungus in hot water, remove the stem, wash and tear into the size you like;
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Cut the pork into small pieces, wash the other ingredients, slice the ginger, and chop the garlic;
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Heat oil in a pot until it is 60% hot, add minced garlic and red pepper and saute until fragrant;
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Then add the pork and stir-fry;
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Add cooking wine, sugar, light soy sauce, and dark soy sauce and continue stir-frying until browned;
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Add star anise, cinnamon and bay leaves and stir-fry until fragrant;
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Pour in stock or water that is equal to the level of the pork, cover the pot and simmer over medium-low heat until one-third of the juice remains (about 20 minutes, adjust according to the firepower of each house);
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After most of the juice is collected, continue to add black fungus and day lily and stir-fry;
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Cook over medium-low heat until the juice is completely reduced;
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Season with a little salt before serving.