Shredded chicken breast
Overview
The aroma of roasting fills the house~~ I can’t stop eating it, I want to cry. . . It tastes like beef jerky. This shredded chicken breast is low in fat and high in protein. Beauty-loving girls shouldn’t miss it. It’s a super delicious healthy snack you deserve! The oven method is introduced in the article, and the pan method is at the end of the article
Tags
Ingredients
Steps
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Two pieces of chicken breast; (I thawed it in water, my mother wanted to make it melt faster, so she cut it twice for me, (●-●) I could only stare). . Boil the water in the pot, add an appropriate amount of cooking wine and ginger, add the chicken breast and cook for 8 or 9 minutes, until it is cooked for 8 minutes;
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Pick up the chicken breast and tear it into thin strips; (The person called husband comes on stage at this time, look! How thin it is)
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Stir in your favorite seasonings (I added olive oil, white pepper, cumin, oil, light soy sauce, and chili powder); I baked a total of two plates, and I added the national goddess Lao Ganma to the second plate. . After stirring thoroughly, marinate for about ten minutes. You can preheat the oven during marinating;
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Line a baking sheet with tin foil and evenly spread chicken breast shreds. Put it into a preheated oven at 190°C, take it out and stir and turn it every 10 minutes, and bake for about 30 minutes. The baking time depends on the amount of chicken breast. The more shredded chicken breast, the more moisture there will be, and the longer the baking time will be. If the chicken breast is less shredded, the baking time will be shortened. When the shredded pork is almost done, you can turn it to 180℃ to prevent it from burning. )
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The shredded dried meat is delicious right after it is grilled, but it is not at its most delicious yet. It will taste even better after it is cooled before eating
