Autumn skin-beautiful soup——Stewed pork ribs with papaya and white fungus

Overview

The moon of autumn, when vegetation falls and everything is dormant, is the final stage of Yang Qi being collected and put into the earth. During this stage, symptoms of internal heat and dryness such as dry lips, dry eyes, dry stool, dry and itchy skin, dry cough, and oliguria are prone to occur. My skin has been dry recently, so I stewed a bowl of autumn skin-beautifying soup - stewed pork ribs with papaya, snow and white fungus, which is light and tonic. The main products are papaya, which clears the heart, moisturizes the lungs, and strengthens the stomach and spleen; white fungus, which moisturizes the five internal organs and is extremely soothing, should be eaten throughout autumn and winter. After drinking a bowl today, the feeling of burning in the nose in autumn is gone, and the whitening skin in spring is back.

Tags

• soups
• home cooking
• soup
• old man
• autumn recipes
• winter recipes
• banquet dishes
• gain weight and gain muscle
• breastfeeding
• almond
• candied dates
• kuanzhai snow tremella
• papaya
• spare ribs
• salt
• water

Ingredients

Steps

1. 1 List of ingredients: papaya & spareribs & Kuanzhai Zhenpin snow fungus & southern apricot & northern apricot & candied dates & salt

   

2. 2 Peel and remove the seeds from the papaya and cut into pieces

   

3. 3 Soak the snow white fungus until it is as shown in the picture. If you buy the whole flower, you need to cut it into pieces and set aside. These are loose pieces, if they are overdone, you can use them directly as bubbles.

   

4. 4 Cut the ribs into pieces and set aside

   

5. 5 Bring the water in the pot to a boil, cook the ribs for 15 minutes, drain and set aside

   

6. 6 Add 1000g water to the pot, add pork ribs, white fungus, almonds and candied dates, simmer over low heat for 1 hour

   

7. 7 Add papaya and simmer for another 30-40 minutes