Fresh abalone and lean meat soup

Fresh abalone and lean meat soup

Overview

[Fresh Abalone Lean Meat Soup] has the effect of nourishing yin and moisturizing dryness, clearing the heart and calming the nerves. Fresh abalone not only makes the soup delicious, but also has rich nutritional value. Fresh abalone has the functions of tonifying deficiency, nourishing yin, moistening the lungs, clearing away heat, nourishing the liver and improving eyesight.

Tags

Ingredients

Steps

  1. Ingredients prepared: red dates, adenophora, yam, and wolfberry. Wash the yam and adenophora, peel the red dates and slice them into slices.

    Fresh abalone and lean meat soup step 1

  2. Peel the abalone shell and scrub it clean to remove any dirt. Cut the abalone meat into flowers and cut the lean meat into cubes.

    Fresh abalone and lean meat soup step 2

  3. Put all ingredients into stew pot.

    Fresh abalone and lean meat soup step 3

  4. Add appropriate amount of water.

    Fresh abalone and lean meat soup step 4

  5. Put two slices of ginger.

    Fresh abalone and lean meat soup step 5

  6. Simmer for 3 hours and add salt to taste before eating.

    Fresh abalone and lean meat soup step 6