Recipes tagged "Zinc supplement"
19 recipes found
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Fresh abalone and lean meat soup
[Fresh Abalone Lean Meat Soup] has the effect of nourishing yin and moisturizing dryness, clearing the heart and calming the nerves. Fresh abalone not only makes the soup delicious, but also has rich nutritional value. Fresh abalone has the functions of tonifying deficiency, nourishing yin, moistening the lungs, clearing away heat, nourishing the liver and improving eyesight.
Soups Soup -
Stir-fried scallops with green pepper and mushrooms
Take out the scallop meat and fry it with green peppers and mushrooms. Just add some salt! A very authentic home-cooked dish!
Hot dishes Home cooking -
Orleans Grilled Squid Skewers
Children love to eat barbecue, and my little nephew especially loves grilled squid. I came to my house today and ordered grilled squid in advance. I also followed the little guy's request and marinated it with Orleans barbecue sauce early, and waited for him to come and grill it for him to eat. I didn't bake them in the oven today because the squid and mushrooms would release water and it was difficult to clean the oven, so I grilled them on the grill grill of an electric pan. The little guy almost got this dish.
Snacks children -
Fried Pork Liver with Chili Pepper
Pork liver has many benefits. Eating more of it is good for your eyes, especially those who like to play with mobile phones or use computers. You should eat more of it!
Hot dishes Home cooking -
Oyster porridge
Oysters are called sea oysters by Qingdao people, and oyster porridge is called oyster porridge in Fujian and other areas. They like a light taste and do not even use minced meat. They only use the freshness of oysters and the aroma of fragrant rice.
Staple food Porridge -
Sea cucumber, mushroom and millet porridge——the most common and nutritious way to eat sea cucumber
It's winter, so I took out the box of sea cucumbers I kept at home. It's time to replenish myself and my family. In fact, I have always felt that soaking sea cucumbers is quite troublesome. It takes several days and several steps, and I always don’t want to bother with that. Therefore, the sea cucumbers at home have been sealed in the cold palace. The weather is getting colder, and when you think about making porridge, you always have to try something new. Sea cucumber and millet porridge is undoubtedly relatively simple and nutritious, so for the sake of nutrition, health and immunity, you’d better eat it! The nutritional value of sea cucumbers is well known to everyone, so I won’t say more about it. There are also various ways to make sea cucumber. Today, I will share with you my favorite way to make sea cucumber, mushrooms and millet porridge. It is a very simple and common method, and it is said that it is also the most nutritious way to eat sea cucumbers.
Porridge old man -
Vinegar Cabbage
It’s sour and spicy, it’s so sour~~~O(∩_∩)O~
Hot dishes Vegetarian dishes -
Steamed scallops with garlic
Steamed scallops are made in an authentic Cantonese way, which is simple and suitable for lazy people. It tastes fresh and sweet, is convenient and fast, and steamed is still nutritious.
Hot dishes Home cooking -
Original grilled mushrooms
1. My WeChat public account [Azalea Food], follow it and you can view the food recipes and weight-loss experiences that I carefully edit for everyone every day!
Vegetarian dishes Home cooking -
Shredded radish meatball soup
When I went to the market to buy vegetables, the vegetable stall owner highly recommended Shandong radish. He said that there would never be any fancy radish, so it was okay. All the white radishes looked juicy, so I picked one that was decorated with handicrafts. I went home and shredded it, then rolled some meatballs and made a soup. I drank the soup and ate it as a vegetable. This is a cat It's a very favorite method, but it's not a lazy dish, because not only does it take a lot of effort to grate, but it also takes a lot of effort to pound the meat into the meatballs. It's definitely a laborious and technical job. No matter what, it's all for the sake of deliciousness and healthy eating, so it's worth it! White radish can promote digestion, enhance appetite, accelerate gastrointestinal motility, relieve cough and reduce phlegm. It also contains spicy mustard oil, which promotes fat metabolism and avoids fat accumulation under the skin. Women who want to lose weight can try to eat more.
Soups Common dishes -
Mushroom Steak
The little girl will order steak from her mother from time to time. Fortunately, I have it in stock, otherwise I wouldn't be able to cope with it. Hehe. We bought these mushrooms when we went to the market a year ago. The little girl is becoming more and more like her mother. When she saw the beautiful mushrooms, she couldn’t walk! Buy, buy, buy, buy, buy! ! This is the feeling when facing good ingredients. I fried it with steak today and it was delicious. Ingredients: Steak, carrots, mushrooms and oranges. Seasoning: Italian vanilla, rosemary and black pepper sauce. Method:
Staple food Home cooking -
Crispy fried oysters
I was lucky enough to get a trial of French Mouton Cadet red wine. First of all, I want to thank the food world! Thanks Xiaomei! Thank you Amazon for providing a high-quality product! This wine is dry red. I didn’t want to open it when I got it. I didn’t open it until today during the holidays. It tastes very good. I used a little to go with the oysters. After frying, I ate just one and it was gone. My children love it most
Hot dishes Seafood -
Egg custard
Smooth egg custard, the taste of childhood.
Staple food Soup -
【Peanut roasted pig's trotters】
Peanut, also known as longevity fruit. During the festival, the whole family gathers together to eat pig's trotters, which is a sign of willfulness. May you have good luck with [longevity and peace]!
Hot dishes Home cooking -
Quinoa and millet porridge
The quinoa and millet porridge is fragrant and rich in texture, the first choice for health care
Staple food Porridge -
Beef brisket stewed with radish
This time I changed the method of making radish and beef brisket. Normally I stir-fry the beef brisket first, then add water to stew the brisket until soft and then add the radish. This time I cooked it separately until the brisket was soft and cooked and then cooked it together with the radish~~ I can’t tell who is better or worse in terms of taste. I feel that the radish this time seems to be more delicious. Some, maybe because the temperature in the pot suddenly dropped because the lid was not opened and the radish was not added. The beef brisket and radish were simmered for 50 minutes. They absorbed each other's flavors, allowing the beef to absorb the fragrance of the radish, and the radish absorbed the meat flavor. It was very delicious~~
Hot dishes Home cooking -
Okra egg pancake
Okra and eggs go very well together~
Snacks Home cooking -
Easy to make and delicious frosted peanuts
It’s a delicious little snack. The method is simple. If you have time, make it for yourself~
Snacks Home cooking -
Drunkard Peanut
How can the passionate World Cup be without Drunken Peanuts? I usually like to store various ingredients, so I don’t have to buy ingredients for this. I can quickly make a plate of Drunkard Peanuts that are crispy and delicious and will make people unable to stop eating. I once participated in football matches as a member of the school team, but now that I have entered middle age, my love for football has never left me. Whenever I see children playing football on the green grass next to the community, I will quietly walk over. When the ball occasionally comes to me, I will naturally kick the ball far away with my big foot, and the children will also rush to catch up with the ball... When the football feast comes, I will always wake up late at night during the football game. A pot of tea and a plate of drunken peanuts will accompany me, sometimes excited and sometimes amazed... This is the charm of football. This is also the charm of food.
Snacks Common dishes