Cold lotus root slices

Overview

Lotus root is a plant of the family Lotus. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It is one of the common meals. Lotus root is also a plant with high medicinal value. Its roots, leaves, flowers and fruits are all valuable and can be used as nourishing medicine. Powder made from lotus root can digest food and stop diarrhea, whet appetite and clear away heat, nourish the body and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, women, and the weak and sick. Lotus root is rich in vitamin C and minerals, has medicinal effects, is good for the heart, promotes metabolism, and prevents rough skin.

Tags

• cold dishes
• home cooking
• old man
• autumn recipes
• lunch
• balsamic vinegar
• lotus root
• msg
• spicy noodles
• chopped green onion
• garlic
• salt
• sesame oil
• soy sauce

Ingredients

Steps

1. 1 Peel and slice lotus root...

   

2. 2 After the water boils, blanch it in a pot for 3 minutes and drain (you can boil it once or not)

   

3. 3 Add the chopped green onion and minced garlic, spicy noodles, soy sauce, balsamic vinegar, sesame oil and MSG and mix well

   

4. 4 Finished product