Mackerel in Tomato Sauce

Mackerel in Tomato Sauce

Overview

How to cook Mackerel in Tomato Sauce at home

Tags

Ingredients

Steps

  1. Remove the guts from the fish, wash it, remove the heads and marinate it with salt for ten minutes.

    Mackerel in Tomato Sauce step 1
  2. Mince garlic and dice tomatoes

    Mackerel in Tomato Sauce step 2
  3. Heat some oil in a non-stick pan

    Mackerel in Tomato Sauce step 3
  4. Put the fish in and fry

    Mackerel in Tomato Sauce step 4
  5. Fry until both sides are slightly brown.

    Mackerel in Tomato Sauce step 5
  6. In another pot, add oil, add diced tomatoes and stir-fry.

    Mackerel in Tomato Sauce step 6
  7. Stir fry for a while and then add minced garlic.

    Mackerel in Tomato Sauce step 7
  8. Sauté until the diced tomatoes are soft and tender

    Mackerel in Tomato Sauce step 8
  9. Add tomato paste and appropriate amount of sugar

    Mackerel in Tomato Sauce step 9
  10. Add appropriate amount of water.

    Mackerel in Tomato Sauce step 10
  11. Add the fried fish, bring to a boil over high heat, then turn to low heat and simmer slowly.

    Mackerel in Tomato Sauce step 11
  12. Simmer until the soup is thick. If the taste is not enough, you can add more salt.

    Mackerel in Tomato Sauce step 12