Stir-fried Broccoli with Shrimp

Stir-fried Broccoli with Shrimp

Overview

Broccoli is the king of vegetables and has high nutritional value. It is not only delicious when paired with shrimps, but also has complementary nutrients. It is also simple and quick to make. It is a very good home-cooked dish!

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Ingredients

Steps

  1. Ingredients collection.

    Stir-fried Broccoli with Shrimp step 1
  2. Peel the prawns, open their backs and take out the shrimp threads. Add a little less salt, cooking wine and oyster sauce to increase the base flavor.

    Stir-fried Broccoli with Shrimp step 2
  3. Break the broccoli into small florets, wash it, put it in water, add a little salt and soak it for a few minutes to remove the insecticide eggs and pesticide residues.

    Stir-fried Broccoli with Shrimp step 3
  4. Stir broccoli in water, add a little refined salt and cooking oil to the water, and the blanched cauliflower will be crisper and greener.

    Stir-fried Broccoli with Shrimp step 4
  5. Blanch the shrimps and take them out immediately if they change color.

    Stir-fried Broccoli with Shrimp step 5
  6. Cut the green onion into finely chopped pieces, cut the garlic into small slices, and cut the red pepper into diamond-shaped slices.

    Stir-fried Broccoli with Shrimp step 6
  7. Add appropriate amount of cooking oil to the pot, add chopped green onion and garlic slices and stir-fry until fragrant.

    Stir-fried Broccoli with Shrimp step 7
  8. Add red pepper and stir-fry.

    Stir-fried Broccoli with Shrimp step 8
  9. Add a spoonful of water.

    Stir-fried Broccoli with Shrimp step 9
  10. Add a spoonful of oyster sauce, a little salt, and chicken essence and stir evenly.

    Stir-fried Broccoli with Shrimp step 10
  11. Add water starch to the pot gravy and stir evenly.

    Stir-fried Broccoli with Shrimp step 11
  12. Add shrimp and broccoli, stir well and serve.

    Stir-fried Broccoli with Shrimp step 12
  13. The shrimps are smooth and tender, the cauliflower is crisp and green, fresh and delicious, and nutritious ~

    Stir-fried Broccoli with Shrimp step 13