Shredded chicken mixed with cucumber

Overview

Chicken breast is rich in nutrients, the meat is tender and delicious, nourishes nutrients and enhances memory. Chicken breast is the only meat in which fat does not harm the human body (in other words, you will not gain weight by eating chicken breast). The protein content is high and is easily absorbed and utilized by the human body. Chicken breast warms and replenishes qi, replenishes deficiency and essence, strengthens the spleen and stomach, activates blood circulation, and strengthens muscles and bones. Cucumber is rich in nutrients. Eating it raw not only tastes good, but also retains nutrients. Cucumber has the effects of removing heat, diuresis, clearing heat and detoxifying, and can treat polydipsia and sore throat. You can also lose weight. Shredded chicken mixed with cucumber, a cold dish, can also be a snack. It is rich in nutrients, but the more you eat, the more you lose weight. Cook the chicken breast with ginger, white wine, and pepper, let it cool, shred it into shreds, add the fried sesame seeds, chives, and chili sauce, add shredded cucumber, mix well, and serve.

Tags

• cold dishes
• home cooking
• lunch
• dinner
• chenpi
• chicken breast
• chives
• cucumber
• ginger
• light soy sauce
• liquor
• star anise
• white sesame
• pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Wash the chicken breast, put it into a pot, pour an appropriate amount of water, add white wine, pepper, ginger, star anise, tangerine peel, salt, etc., and cook the chicken breast; PS: Do not touch the chicken breast halfway

   

2. 2 Remove the cooked chicken breasts and drain the water;

   

3. 3 Tear the chicken breast into thin strips along the stripes with your hands;

   

4. 4 Add the shredded chicken breasts to the fried white sesame seeds, light soy sauce, chives, and peppers and mix well;

   

5. 5 Wash the cucumber, put it in the refrigerator, take it out and shred it; PS: Take it out and shred it before eating, it will taste better.

   

6. 6 Mix the shredded cucumber and chicken breast evenly. A healthy and oil-free weight loss delicacy, shredded chicken mixed with cucumber.

   

7. 7 The more you eat, the thinner you become, salads with meat and vegetables, shredded chicken mixed with cucumber