Yam, Purple Sweet Potato and Amaranth Cake

Overview

A mother asked her what to do if her baby only eats staple food and no vegetables? Yuzi’s mother has also encountered that little Yuzi will only eat staple food and no vegetables, but sometimes she only eats fish and vegetables but no staple food. Well, the child’s mind becomes really fast, so what should he eat if he only likes to eat porridge, rice and noodles? Porridge is a staple food at home every day. When I don’t like vegetables, I just chop the vegetables and bean products and add them to the cooked porridge and cook it for a while. The porridge is relatively easy to solve. Even if I suddenly find that he only drinks porridge, I can temporarily stir-fry the existing ingredients such as meat, eggs and vegetables and add them to the porridge. With a little oil and stir-fry, the porridge will become fragrant as a whole. For rice, here’s a reference: 36 types of creative rice | Tired of the same old rice? Come and try it. As for pancakes, pancakes made from single-precision flour really need to be eaten with meat and vegetables. This requires mothers to prepare some multigrain flour at home. When making pancakes, in addition to using various vegetable purees to knead the dough, adding multigrain flour is also essential. Generally, adding less than 1/3 of the flour will not affect the shape of the pancake. You may not use vegetable juice to make noodles every time, but it is easy to add some multigrain flour every time. What I’m introducing today is a pancake that doesn’t require any flour. It’s useful when Little Yuzi doesn’t like vegetables. I’ve also made this pancake for him to eat with porridge. Highlights of the recipe: A pure vegetable pancake that does not require flour. Purple sweet potato and yam are rich in starch and are both vegetables and staple foods. YOMA’s little reminder: If you don’t like it, you can bake it if you don’t like it. It’s healthier. Reference age in months: 8M+

Tags

• staple food
• noodles
• home cooking
• cake
• lunch
• dinner
• amaranth leaves
• purple sweet potato
• yam
• milk

Ingredients

Steps

1. 1 Ingredients: 80 grams of yam, 1 purple sweet potato, 70 grams of milk, 30 grams of amaranth leaves

   

2. 2 Peel the yam and purple sweet potato, wash and cut into sections, then steam for 15 minutes. If you are making this cake for breakfast, this step is completed the night before. Add milk and crush slightly. Beat together into yam and purple sweet potato puree.

   

3. 3 Finely chop the amaranth.

   

4. 4 Add together and mix well. It is better to blanch amaranth in water.

   

5. 5 Pour oil into hot pan and brush evenly.

   

6. 6 Ladle in one by one and fry over low heat. You need a flat-bottomed non-stick pan, otherwise it will use a lot of oil. If you don’t have a non-stick pan, don’t do it yet.

   

7. 7 Fry one side until golden brown and the other side until both sides are golden brown.

   

8. 8 Soft pancakes, fragrant and glutinous ~