Summer Appetizer with Chopped Pepper and Enoki Mushrooms
Overview
Fresh Enoki mushrooms are rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, various amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, Ophiopogon sterol, cytolytic toxins, mushroom cytotoxins, etc. Flammulina velutipes, also called wisdom mushroom, has a good effect on enhancing intelligence, especially on the height and intellectual development of children. Today, let’s make an appetizing dish of chopped pepper and enoki mushrooms.
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Ingredients
Steps
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Prepare the enoki mushrooms;
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Tear the enoki mushrooms one by one, wash them, and soak them in water for 5 minutes
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Take out the enoki mushrooms and drain the water;
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Drain the enoki mushrooms and put them on a plate;
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Place chopped peppers on top of the enoki mushrooms, and then put tempeh; PS: tempeh needs to be washed and drained
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Sprinkle with green onions;
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Add salt, drizzle with soy sauce and oil;
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Boil water, put in a steaming rack, separate the water into a plate of enoki mushrooms;
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Cover the lid and steam over medium-low heat for 8 minutes; PS: Depending on the pot and heat, the cooking time will vary slightly.
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.Steam the enoki mushrooms, add minced green onion while it is still hot, pour the juice on top with a spoon and mix slightly.