Summer Appetizer with Chopped Pepper and Enoki Mushrooms

Summer Appetizer with Chopped Pepper and Enoki Mushrooms

Overview

Fresh Enoki mushrooms are rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, various amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, Ophiopogon sterol, cytolytic toxins, mushroom cytotoxins, etc. Flammulina velutipes, also called wisdom mushroom, has a good effect on enhancing intelligence, especially on the height and intellectual development of children. Today, let’s make an appetizing dish of chopped pepper and enoki mushrooms.

Tags

Ingredients

Steps

  1. Prepare the enoki mushrooms;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 1
  2. Tear the enoki mushrooms one by one, wash them, and soak them in water for 5 minutes

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 2
  3. Take out the enoki mushrooms and drain the water;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 3
  4. Drain the enoki mushrooms and put them on a plate;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 4
  5. Place chopped peppers on top of the enoki mushrooms, and then put tempeh; PS: tempeh needs to be washed and drained

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 5
  6. Sprinkle with green onions;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 6
  7. Add salt, drizzle with soy sauce and oil;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 7
  8. Boil water, put in a steaming rack, separate the water into a plate of enoki mushrooms;

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 8
  9. Cover the lid and steam over medium-low heat for 8 minutes; PS: Depending on the pot and heat, the cooking time will vary slightly.

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 9
  10. .Steam the enoki mushrooms, add minced green onion while it is still hot, pour the juice on top with a spoon and mix slightly.

    Summer Appetizer with Chopped Pepper and Enoki Mushrooms step 10